Maintaining a Healthy Lifestyle During Menopause
For the average woman, menopause can be a major life transition that comes with its own share of physical, emotional ...
week 12 Menopause
Breathing Practices That Can Heal Your Body
Every breath you take is essential for your survival. Breathing is the only way we get oxygen into the body so our or...
Understanding the Biochemistry of Menopause
The synthesis of hormones
Menopause depends on a complex network of hormonal communications between the ovary, hypoth...
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