Happy Healthy You Yoga - Strengthen Core

Yoga - Strengthen Core

Regular price $7.95

Strengthen your Core (20 min)

A sequence to connect with your deep abdominal muscles and to strengthen your core. A strong core is vital to keep your body and spine healthy.

Note: This is a downloadable mp4 video file. You will receive the download link immediately after purchase. (Please see More Info below.)

 

The Yoga videos are all downloadable .mp4 files – which are one of the standard web formats for video files.

You will receive a link to download them after purchase. (They are not DVD’s and so will not be posted to you.)

You can play these .mp4 video files on any Mac or Windows computers, using QuickTime Player (Mac) or later versions of Windows Media Player (Windows) or other video software like VLC or Real Player.

You can also drag the file into your browser window, or ‘open with’ your browser – all of which natively play .mp4 files.

You can also watch them on your iPhone, iPad, or any other tablet. (But since some of them are quite large files, it might be best to download them to your desktop computer.)

  • 60 Day Money Back Guarantee on the purchase price, if the product wasn't effective for you. See full Refund Policy

  • Free Shipping
    over $50 in
    Australia & NZ. See full Shipping Policy

  • Now accepting Laybuy.
    Pay it easy in 6 weeks.
    More info

  • Customer Reviews

    Based on 1 review
    100%
    (1)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    J
    J.C.
    Sun salutations

    Couldn't keep up with the positions and only made a quarter of the way thru before giving up - maybe it is something I need to work up to - or just not appropriate for my age and fitness level.

    ★ Reviews

    Our Customer Reviews

    3942 reviews
    95%
    (3747)
    3%
    (132)
    1%
    (20)
    0%
    (8)
    1%
    (35)
    Hot Stuff

    Have used them about 3 months, feeling better!

    The Happy Hormones totally stopped my night sweats and hot flushes during the day also, I have never experienced a product working so well. It took a couple of weeks so hang in there.

    Happy Hormone customer

    I have been using HH for about 14mths now and couldn't imagine not taking it daily. I also take HH with Happy Greens and have had great success with this product also. Nothing better than taking a natural product and knowing it works. Thank you

    To capsule or powder, that is the question.

    So many ladies ask that question on the facebook page and my advice is Powder for economy Capsules for travel. You cant go wrong with either. Love this product, when I am asked about it by friends who are going through menopause I say the same thing, I can deal with everything except lack of sleep and Happy Hormones has given me back my sleep. Which of course gives you back your life. Thank you.

    Easy

    This is the best way to do business. The product is "Outstanding"
    Many thanks!

    Or 6 weekly interest free payments from $1.32 with what's this?