{"title":"PMS Supplements","description":"","products":[{"product_id":"happy-calm","title":"Anxiety \u0026 Sleep Supplements – Happy Calm","description":"\u003ch5 dir=\"ltr\"\u003eHappy Calm – Gentle Support for a More Peaceful, Balanced You\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf stress, tension, or restless thoughts have been weighing on you, you’re not alone. Happy Calm is a soothing, naturopath-formulated blend created to help you feel centred, steady, and more in control of your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePromotes a calm, centred mood\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports stress resilience and nervous system health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEases tension, restlessness, and mental fatigue\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps you unwind during busy or emotionally demanding periods\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGentle and suitable for daily support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHappy Calm combines adaptogens, vitamins, and minerals that work together to nurture emotional wellbeing. Each capsule includes ashwagandha and rhodiola to support stress recovery, passionflower to encourage relaxation, and calming nutrients like magnesium glycinate, zinc, vitamin B5, and vitamin B6. This thoughtful blend is crafted to help your mind settle, your body release tension, and your mood feel more balanced from morning to night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFormulated without artificial sweeteners, flavours, colours, or preservatives, Happy Calm fits easily into your wellness routine as a clean, natural choice for emotional steadiness and everyday calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrusted by women who want a softer, more grounded way to support their wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eChoose Happy Calm and give yourself the calm, clarity, and comfort you deserve.\u003c\/span\u003e\u003c\/h6\u003e","brand":"happy HEALTHY you","offers":[{"title":"90 capsules","offer_id":39925097332854,"sku":"HCALM-CAP90","price":59.99,"currency_code":"AUD","in_stock":true},{"title":"30 capsules","offer_id":39925097300086,"sku":"HCALM-CAP30","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2241\/0819\/files\/Use_the_same_M-Tick_menopause__Nano_Banana_2_32389.png?v=1787814330"},{"product_id":"happy-period","title":"Happy Period – Period Supplements","description":"\u003cp data-mce-fragment=\"1\"\u003eHappy Period encourages healthy, pain free periods. It’s a catalyst for regulating hormone levels and normalising the menstrual cycle.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe herbs in Happy Period are female reproductive tonics. This means they have the ability to regulate the menstrual cycle, prevent heavy and painful bleeds and even improve mood and digestion. They do this by normalising the communication between our brain and ovaries, which makes ‘Happy Period’ helpful for a range of different menstrual issues.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHappy Period Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMelissa Officinale \u003c\/strong\u003eis excellent for anxiety, depression, insomnia, memory and mood. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePanax notoginseng \u003c\/strong\u003eis an effective remedy for heavy bleeds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAngelica polymorphica \u003c\/strong\u003eis both a general tonic, anti-inflammatory and a uterine tonic.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eShatavari \u003c\/strong\u003eis both a general tonic and a female reproductive tonic. It helps us adapt to stress and is antispasmodic so is great for period pain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRaspberry leaf \u003c\/strong\u003eis considered a uterine tonic and is used for heavy and painful bleeds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePaeony\u003c\/strong\u003e is commonly used for PMS and PCOS. It’s an ovulation normaliser which in turn makes it a menstrual cycle regulator.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaca\u003c\/strong\u003e is excellent for energy, stress and for increasing libido. It is a potent antioxidant.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePassiflora \u003c\/strong\u003eis traditionally used for stress, anxiety and insomnia.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGymnema\u003c\/strong\u003e is an antidiabetic herb and is helpful in healing the pancreas. Insulin issues are common with PCOS and perimenopause.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLicorice \u003c\/strong\u003eis anti-inflammatory, helps us adapt to stress, move our bowels and heals the digestive tract.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWild Yam\u003c\/strong\u003e normalises our oestrogen, helps with gassiness. It’s also used for muscular spasms or pain during our period.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDandelion root \u003c\/strong\u003eis helpful for aches and pains and is excellent for digestion and liver health. It clears unwanted hormones and improves bowel motions and fluid retention.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRed clover\u003c\/strong\u003e normalises our oestrogen levels and is great for skin.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eZinc - \u003c\/strong\u003eZinc is an important mineral in the menstrual cycle. It nourishes the ovaries, promotes ovulation and the production of healthy hormones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDose: \u003c\/strong\u003e Adults take 2 capsules daily or as recommended by your healthcare practitioner\u003c\/p\u003e","brand":"happy HEALTHY you","offers":[{"title":"120 capsules","offer_id":39925150154870,"sku":"HPER-CAP120","price":87.99,"currency_code":"AUD","in_stock":true},{"title":"60 capsules","offer_id":39925150122102,"sku":"HPER-CAP60","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2241\/0819\/files\/HPER-60-120-HARD-CAPS-L396033-Product-Data-Sheet-1024x1024-72ppi-Styled_787a1b2c-e6bf-4417-98fe-65c88173ed6e.jpg?v=1755033282"},{"product_id":"msp-magnesium-sleep-pain","title":"Magnesium Supplement for Sleep - MSP | Magnesium, Sleep, Pain","description":"\u003cp data-start=\"393\" data-end=\"455\"\u003eYour daily support for sleep, muscle recovery, and relaxation.\u003c\/p\u003e\n\u003cp data-start=\"457\" data-end=\"813\"\u003eMSP is a naturopath-formulated magnesium blend designed to support the body through periods of rest, recovery, and physical demand. Created to fit seamlessly into your evening or post-exercise routine, MSP combines four complementary forms of magnesium with carefully selected ingredients to support the body’s natural ability to relax and recover.\u003c\/p\u003e\n\u003cp data-start=\"815\" data-end=\"850\"\u003eThis multi-action formula includes:\u003c\/p\u003e\n\u003cul data-start=\"851\" data-end=\"1272\"\u003e\n\u003cli data-start=\"851\" data-end=\"926\"\u003e\n\u003cp data-start=\"853\" data-end=\"926\"\u003eMagnesium citrate – supports muscle function and helps ease tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"927\" data-end=\"1021\"\u003e\n\u003cp data-start=\"929\" data-end=\"1021\"\u003eMagnesium aspartate dihydrate – involved in energy production and muscular performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1151\"\u003e\n\u003cp data-start=\"1024\" data-end=\"1151\"\u003eMagnesium glycinate dihydrate – a highly bioavailable, gentle form often used to support sleep and nervous system balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1272\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1272\"\u003eMagnesium ascorbate monohydrate – combines magnesium with vitamin C to support recovery and antioxidant activity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1274\" data-end=\"1544\"\u003eTogether, these forms work synergistically to support sleep quality, muscle relaxation, recovery after exercise, and general magnesium levels. MSP is commonly used by those looking for magnesium for sleep, muscle cramps, joint pain, or physical recovery.\u003c\/p\u003e\n\u003cp data-start=\"1546\" data-end=\"1787\"\u003eMSP is naturally sweetened with glycine and thaumatin, giving it a smooth, pleasant taste without added sugars or artificial sweeteners. Glycine also supports relaxation, making it a natural complement to magnesium in an evening routine.\u003c\/p\u003e\n\u003cp data-start=\"1789\" data-end=\"1964\"\u003eWhether you’re winding down before bed, easing muscle discomfort, or supporting an active lifestyle, MSP offers a simple, natural way to care for your body, day or night.\u003c\/p\u003e\n\u003cp data-start=\"1966\" data-end=\"1978\"\u003eWhy MSP:\u003c\/p\u003e\n\u003cul data-start=\"1979\" data-end=\"2215\"\u003e\n\u003cli data-start=\"1979\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1981\" data-end=\"2004\"\u003eNaturopath-formulated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2055\"\u003e\n\u003cp data-start=\"2007\" data-end=\"2055\"\u003eContains four complementary forms of magnesium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2056\" data-end=\"2107\"\u003e\n\u003cp data-start=\"2058\" data-end=\"2107\"\u003eSupports sleep, muscle recovery, and relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2108\" data-end=\"2156\"\u003e\n\u003cp data-start=\"2110\" data-end=\"2156\"\u003eNaturally sweetened with glycine \u0026amp; thaumatin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2157\" data-end=\"2195\"\u003e\n\u003cp data-start=\"2159\" data-end=\"2195\"\u003eNo artificial fillers or additives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2196\" data-end=\"2215\"\u003e\n\u003cp data-start=\"2198\" data-end=\"2215\"\u003eAustralian made\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"happy HEALTHY you","offers":[{"title":"210g","offer_id":40052151418998,"sku":"MSP-210","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2241\/0819\/files\/Change_the_182_price_to_183_Mo_Nano_Banana_2_72720.png?v=1787812248"}],"url":"https:\/\/happyhealthyyou.com.au\/collections\/pms-supplements.oembed","provider":"Happy Healthy You","version":"1.0","type":"link"}