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HHY Yoga - Beginner's Sequence

Yoga - Beginners Sequence

Regular price $7.95

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Beginners Sequence - Balance your Hormones (36 min)

If you are new to Yoga, then this is the sequence for you!

Slow basic movements working with the full body to get all the benefits of yoga into this 30-minute class.

Note: This is a downloadable mp4 video file. You will receive the download link immediately after purchase. (Please see More Info below.)

 

The Yoga videos are all downloadable .mp4 files – which are one of the standard web formats for video files.

You will receive a link to download them after purchase. (They are not DVD’s and so will not be posted to you.)

You can play these .mp4 video files on any Mac or Windows computers, using QuickTime Player (Mac) or later versions of Windows Media Player (Windows) or other video software like VLC or Real Player.

You can also drag the file into your browser window, or ‘open with’ your browser – all of which natively play .mp4 files.

You can also watch them on your iPhone, iPad, or any other tablet. (But since some of them are quite large files, it might be best to download them to your desktop computer.)

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    ★ Reviews

    Our Customer Reviews

    94 reviews
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    (1)
    Happy Greens

    Love this product. Great taste, easy to take. Taken in conjunction with HH I am just feeling better.

    Thank you for your comments Kerry. Happy Turmeric and Happy Greens are at the leading edge of probiotics. They are LIVE, as opposed to freeze dried which is 100% of encapsulated probiotics sold. The problem with traditional probiotics is that they are dormant. Asleep. And it takes 24 to 48 hours to wake up. By this time they have passed through your system. HT and HG start to work immediately and this is why you have had such great results just like all the other ladies with these products.
    Happy Tumeric

    Great product. Easy to take, great taste. Reduces inflammation and taken with Happy Hormones assists with a general feeling of wellbeing.

    Thank you Kerry. HT is a great product and the fermentation process allows the body to utilise the turmeric much more readily than powdered turmeric.
    Salvation!

    I hit rock bottom and everything compiled all at once. Anxiety levels through the roof, constant hot flushes, sleepless nights and the death of a dearly beloved furry family member pushed everything to a maximum. I had been following Happy Hormones website for quite some time due to a referral from a very good friend however I was in denial until this stage. My first order was the Happy Hormones and I noticed a significant differnece within days to the week. I have now nearly completed my second container in conjunction with the liver detox, Happy Greens and Happy Tumeric. This is my first go to for the day and I won't be giving this up. I would recommend this to every lady at any stage.

    Thank you Karen. It's amazing at how powerful hormones are and how bad they can make you feel. At the same time when your hormones balance it can be the change that allows your health to improve on so many levels. Each of our products has a unique effect on the body and when you combine them each product works in synergy. Combine this with our diet and lifestyle advice and you have a recipe to balance not only your hormones, but your entire health. It's very powerful.
    Yesss

    Before HH I was having erratic mood swings, feeling down and having up to 12 hot flushes a day. No one wants to live with a psycho like that (I know I didn’t). Post HH I no longer feel so emotionally unstable (sporadically only 😆), I don’t have hot flushes anymore (thank God) and by following the 8 week program I lost 6kgs (another 10 to go). I’m relieved and I’m ecstatic that this is a natural solution to a somewhat ‘natural’ process.

    Thank you for your review Lorrain. Mood swings are the most common symptom women comment to improve taking Happy Hormones. And they can have a significant impact on your quality of life along with hot flushes of course. Our 8 week program is a great tool to lose weight but more importantly learn how eating well does not have to be about deprivation, but enjoying tasty and wholesome food. Really happy for you.

    Great products and service
    Wont regret purchasing:)
    You will feel fabulous

    Thank you Michaeli. Really glad that you enjoyed the program. Its simple advice but very powerful when all the suggestions are implemented. Well done.