Happy Healthy You Yoga - Women's Health

Yoga - Women's Health

Regular price $9.95

Women's Health - Balance your hormones (30 min)

This sequence is specifically focusing on bringing balance to the female body and the hormonal system.

Note: This is a downloadable mp4 video file. You will receive the download link immediately after purchase. (Please see More Info below.)


The Yoga videos are all downloadable .mp4 files – which are one of the standard web formats for video files.

You will receive a link to download them after purchase. (They are not DVD’s and so will not be posted to you.)

You can play these .mp4 video files on any Mac or Windows computers, using QuickTime Player (Mac) or later versions of Windows Media Player (Windows) or other video software like VLC or Real Player.

You can also drag the file into your browser window, or ‘open with’ your browser – all of which natively play .mp4 files.

You can also watch them on your iPhone, iPad, or any other tablet. (But since some of them are quite large files, it might be best to download them to your desktop computer.)

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  • Customer Reviews

    Based on 1 review
    Sun salutations

    Couldn't keep up with the positions and only made a quarter of the way thru before giving up - maybe it is something I need to work up to - or just not appropriate for my age and fitness level.

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    Friend added me about 3 years now and I could not thank her enough, best natural product out there by far. I now recommend it to all my friends and just women in general of all ages to start taking Happy Hormones. Cannot live without.


    I have severe menopause symptoms and couldn't find anything to help me then I got in to these products and can't wait to see what it's like to feel normal again.

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    I’ve suffered with Thyroid, PCOS and anxiety for years now. Really looking forward to starting the program and hoping for some positive changes.

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