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The Importance of Meditation for Stress and Hormonal Balance
By Jeff Butterworth
Stress is one of the most significant contributing factors towards developing a hormonal imbalance. The entire glandular system is interconnected, so when one gland is overstimulated, such as the adrenals...
Prolonged Periods: Causes and Natural Management Solutions
By Jeff Butterworth
A lot of women suffer from heavy bleeding, which tends to lead to IUD insertion, ablation and eventually a hysterectomy. There are several ways to treat and manage heavy bleeding...
Hormone Metabolism and How to Improve It Naturally
By Jeff Butterworth
Hormone metabolism (hormone breakdown and excretion) is the process the body uses to eliminate hormones from your body. Why is hormone metabolism so important? If you don't break down and excrete...
What Causes Changes in Your Menstruation Cycle?
By Lauren Jane
It can be unnerving and downright scary to see changes in our menstruation, and not understand what's happening. The following list simplifies the different types of abnormal (dysfunctional) uterine bleeds...
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