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  • MSP (Magnesium Sleep Pain)
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4.8 Stars (30,011 Reviews) 30,011 Reviews

Hot Flushes,
Mood Swings,
Sleepless Nights?
You’re Not Alone.

Menopause can feel overwhelming - from sudden hot flushes and night sweats to menopause anxiety, low energy, mood swings, and stubborn weight gain. These symptoms aren’t “just part of ageing”, they’re signs of hormonal imbalance. Our naturopath-formulated menopause supplements are designed to support natural hormone balance, improve sleep, and help you feel calmer, clearer, and more like yourself again.

Shop Now
4.8
Trusted by 100,000+ Happy Customers
"Helps me sleep. Combined with happy hormones, this product really does work." Lisa E.
"Needless to say I am so HAPPY with the benefits of this amazing product." Suzie B.
"It makes me feel great inside and out. The rest of the day, I eat intentionally." Leanne G.
"I love that it is free from parabens, harsh preservative systems, and sulphate." Janet L.

Natural Menopause Relief

Real Solutions for Real Menopause Symptoms

Our range of natural menopause supplements supports women through perimenopause, menopause and post-menopause, helping reduce hot flushes, improve sleep and calm nervous system stress.

Natural Menopause Supplements - Menopause Bundle
Natural Menopause Supplements - Menopause Bundle Sale price$199.99 AUD
Best Seller
Hormone Balance Supplement - Happy Hormones® CapsulesHormone Balance Supplement - Happy Hormones® Capsules
Hormone Balance Supplement - Happy Hormones® Capsules Sale priceFrom $49.99 AUD
Liver Supplements – Happy LiverLiver Supplements – Happy Liver
Liver Supplements – Happy Liver Sale price$34.99 AUD
Anxiety & Sleep Supplements – Happy CalmAnxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm Sale priceFrom $29.99 AUD

When Your Body Feels Like a Stranger

Menopause is a natural transition, but that doesn’t mean you should suffer. Hormonal shifts can lead to hot flushes, interrupted sleep, low libido, night sweats, fatigue, weight gain, anxiety, irritability, and brain fog. If you're searching for natural menopause relief or supplements to help balance hormones, support mood or reduce symptoms, you’re in the right place.

At Happy Healthy You, we specialise in practitioner-formulated natural solutions that target hormonal imbalance symptoms, not just mask them.

Menopause Impacts So Much More Than Just Your Hormones

 Left unmanaged, menopause symptoms can impact your energy, confidence, mood, work performance, and relationships. Proper menopause support helps restore balance, improve sleep, calm stress and help you feel emotionally stable again. Your wellbeing matters and you deserve support that works.

Lisa’s Menopause Journey and What Finally Helped

Like many women, Lisa experienced severe menopause symptoms including sleepless nights, hot flushes, and overwhelming fatigue. She wanted a natural menopause supplement that supported the root hormonal imbalance. In this video, she shares how Happy Hormones provided long-term symptom relief and how these products now help thousands of women daily.

Balance Your Hormones • Feel Like Yourself Again • Real Relief for Real Symptoms • Balance Your Hormones • Feel Like Yourself Again • Real Relief for Real Symptoms • Balance Your Hormones • Feel Like Yourself Again • Real Relief for Real Symptoms • Balance Your Hormones • Feel Like Yourself Again • Real Relief for Real Symptoms •

What Life Looks Like with Balanced Hormones

Our Menopause Bundle is designed to support hormonal balance, support liver detox pathways, and calm nervous system stress, helping reduce menopause symptoms and support long-term wellbeing.

  • Reduce hot flushes and night sweats naturally
  • Sleep deeper and wake with more energy
  • Support mood, emotional stability, and libido
  • Assist with hormonal weight gain and inflammation

Why It Works

Natural Hormone Balancing

Happy Hormones supports your body to rebalance hormones without synthetic
ingredients.

Calms the Nervous System

Happy Calm helps reduce anxiety and stress so your hormones stay more stable.

Supports Hormone Detox

Happy Liver boosts liver function so your body can clear excess hormones and toxins.

Better Sleep, Better Balance

With deeper rest, your body can repair and regulate hormones more effectively.

Ingredient Highlight 1

Vitex

Vitex helps regulate the delicate balance between oestrogen and progesterone. Easing common menopause symptoms like mood swings, irritability, and hormonal weight gain.

Ingredient Highlight 2

Passionflower

Known for its calming effect on the nervous system, Passionflower helps ease menopause-related anxiety, tension, and sleeplessness so you can unwind and rest properly.

Ingredient Highlight 3

Wild Yam

Traditionally used to support women through hormonal shifts, Wild Yam helps reduce cramping, bloating, and general discomfort that often flares during menopause.

Ingredient Highlight 4

Sage

Sage is one of nature’s best remedies for managing the intensity of menopause. Helping to calm hot flushes, reduce sweating, and support temperature regulation.

Natural Menopause Supplements - Menopause Bundle
Description

The Menopause Bundle is your all-in-one natural menopause support solution.
This combination of herbal supplements and vitamins helps relieve common menopause symptoms including hot flushes, mood changes, sleep disruption, and fatigue by supporting hormonal balance, liver detoxification, and nervous system calm.

Supports: Hormonal balance, Stress + sleep, Liver health + digestion

 

Natural Menopause Supplements - Menopause Bundle

Sale price$199.99 AUD4.7
Bundle: Happy Hormones 240, Happy Calm 90, Happy Liver 90 x2
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Description

The Menopause Bundle is your all-in-one natural menopause support solution.
This combination of herbal supplements and vitamins helps relieve common menopause symptoms including hot flushes, mood changes, sleep disruption, and fatigue by supporting hormonal balance, liver detoxification, and nervous system calm.

Supports: Hormonal balance, Stress + sleep, Liver health + digestion

 

Ingredients

This bundle combines three naturopath-formulated products that work in synergy to support women through menopause:

1. Happy Hormones – Herbal blend for hormonal balance. Key highlights: Black Cohosh, Chaste Tree, Maca, Sage.

2. Happy Liver – Supports detoxification and energy. Key highlights: Milk Thistle, Globe Artichoke, Dandelion, Amino Acids.

3. Happy Calm – Nervous system support. Key highlights: Ashwagandha, Passionflower, Magnesium, Rhodiola.

Full ingredient lists are available on each individual product page.

Directions For Use

• Happy Hormones – Take 2 capsules twice daily with food, or as recommended by your healthcare practitioner.
• Happy Liver – Take 1 capsule with each meal, or as directed by your healthcare professional.
• Happy Calm – Take 1 capsule daily, ideally in the morning after food.

Shipping & Delivery

We ship orders fast—usually same or next business day. Free shipping is available on orders over $70 within Australia & New Zealand, and express options are on offer if you need it quicker. International shipping is also available. View full shipping details

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What Our Customers Are Saying

Real stories. Real results. These women took the first step and finally found relief.

Explore Our Articles

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category:MenopauseUnlocking Relief: The Best Menopause Supplements for a Healthier Transition

Unlocking Relief: The Best Menopause Supplements for a Healthier Transition

Menopause is a natural phase in a woman's life, but it often brings uncomfortable symptoms such as hot flushes, night sweats, mood swings, and fatigue. Fortunately, menopause supplements can provid...

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category:MenopauseThe Pros and Cons of HRT for Menopause: Exploring Alternatives

The Pros and Cons of HRT for Menopause: Exploring Alternatives

Hormone Replacement Therapy (HRT) is a common treatment for alleviating menopause symptoms such as hot flushes, night sweats, and mood swings. However, HRT isn't suitable for everyone. Understandin...

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Menopause Is Confusing, Let’s Clear Things Up

We’ve answered your most common questions to help you feel informed, supported, and confident as you take the next step toward hormonal balance.

Can’t find what you’re looking for?Our team is here to listen and guide you.
What symptoms does the Menopause Bundle help with?

It’s designed to support a wide range of menopause symptoms, including hot flushes, night sweats, mood swings, anxiety, poor sleep, low libido, and weight changes.

How long does it take to notice results?

Many women start feeling improvements within 2-4 weeks, but we recommend giving it at least 8-12 weeks for full effect as your body adjusts naturally.

Can I take this bundle with HRT?

Yes, many women take Happy Hormones alongside HRT. It works differently supporting the body’s own hormonal communication pathways and will even complement your current treatment.

Is this safe for long-term use?

Yes. All products in the bundle are naturopath-formulated using herbs and nutrients suitable for ongoing use, as part of a long-term wellness routine.

What if I don’t have a regular cycle anymore?

That’s totally fine, the Menopause Bundle is designed for women at all stages of menopause, including perimenopause, menopause, and post-menopause.

Are there any side effects?

The ingredients are well-tolerated and naturally sourced. Some women may experience mild detox effects in the first week (like fatigue or mild headaches), which usually pass quickly.

Do I need to take all three products at once?

While you can take them separately, the best results come from using the full bundle daily as each product supports a different piece of your hormonal picture: balance, stress, and detox.

What if it doesn’t work for me?

Every woman is different, but we’re here to help. Our team offers free 1:1 naturopathic support, and we can adjust your plan to suit your body. Plus, we offer a satisfaction guarantee.

Can’t find what you’re looking for?Our team is here to listen and guide you.
4.8 Stars (30,011 Reviews) 30,011 Reviews

You Don’t Have to Push Through This Alone

Menopause doesn’t have to mean losing yourself. Our best-selling bundle was created by women, for women to help you feel calm, clear, and in control again. Start your journey back to you today.

4.8 Stars (30,011 Reviews) 30,011 Reviews

You Don’t Have to Push Through This Alone

Menopause doesn’t have to mean losing yourself. Our best-selling bundle was created by women, for women to help you feel calm, clear, and in control again. Start your journey back to you today.

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