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We ship the same or next day from Monday to Friday. If you place an order late on Friday afternoon, or over the weekend, it won't go out until the following Monday.

Generally, our deliveries take 2 to 4 business days to all major Australian and NZ* cities.
It takes slightly longer if you're in a rural area, or if you're having product delivered to a P.O. Box

Please see our Shipping page for more information.

Yes we do. We guarantee a 100% refund on the price of purchase, if you feel the product was not effective for you. However, we do not refund based on the taste or consistency of the product, or an incorrect choice.

Simply post back the container and we will happily refund your purchase. Any refund requests need to be received within 60 days of you receiving the products.

You can see our full Refund Policy here:
Refund Policy

Each 3.5g of Happy Hormones powder contains:

Vitex agnus-castus (Chasteberry) ext equiv to dry fruit 101.15mg, Lepidium meyenii (Maca) tuber powder 178.89mg, Gymnema sylvestre (Gymnema) ext equiv to dry leaf 420mg, Dioscorea oppositifolia (Chinese Yam) ext equiv to dry root and rhizome 187.25mg, Rubus idaeus (Raspberry) ext equiv to dry leaf 149.8mg, Glycyrrhiza uralensis (Chinese Liquorice) ext equiv to dry root and stolon 1.24g, Actaea racemosa (Black cohosh) ext equiv to dry rhizome 50.5mg, Taraxacum officinale (Dandelion) ext equiv to dry root 105mg, Salvia officinalis (Garden sage) ext equiv to dry leaf 320mg, Passiflora incarnata (Passion flower) ext equiv to dry flower 291.83mg, Trifolium pratense (Red clover) ext equiv to dry leaf 236.46mg.

Read more about Happy Hormones

Happy Hormones Vegan contains:

Organic Maca*, Blackcurrant, Organic Pea Protein*, Organic Brown Rice Protein*, Black Grape, Organic Lucuma*, Psyllium Hulls, Liquorice Root, Natural Vanilla flavour, Natural Berry flavour, Red Clover, Sage, Passionflower, Fermented Grain Blend (Mung Beans, Brown Rice, Red Lentils, Chickpeas, Linseed, Alfalfa Seeds, Millet, Quinoa, Agave), Raspberry leaf, Wild Yam, Dandelion Root Extract, Gymnema Sylvestre Extract, Black Cohosh Extract, Chaste Berry Extract, Sweetener (Steviol Glycosides), Thickener (Guar Gum) *Certified Organic by ACO.

Read more about Happy Hormones Vegan

Each Happy Hormones capsule contains:

Salvia officinalis (Garden sage) ext equiv to dry leaf 756.25mg, Vitex agnus-castus (Chasteberry) ext equiv to dry fruit 500mg, Actaea racemosa (Black cohosh) ext equiv to dry rhizome 70mg, Standardised to triterpene glycosides 250µg Passiflora incarnata (Passion flower) ext equiv to dry herb flowering and fruiting 291.83mg, Trifolium pratense (Red clover) ext equiv to dry leaf 84.32mg, Lepidium meyenii (Maca) tuber powder 83.25mg, Dioscorea oppositifolia (Chinese Yam) ext equiv to dry root and rhizome 66.65mg, Rubus idaeus (Raspberry) ext equiv to dry leaf 53.32mg, Taraxacum officinale (Dandelion) ext equiv to dry root 37.5mg, Gymnema sylvestre (Gymnema) ext equiv to dry leaf 27.8mg, Glycyrrhiza uralensis (Chinese Liquorice) ext equiv to dry root and stolon 14.84mg, Silicon Dioxide (Silica) 40mg

Free from artificial sweeteners, flavours, colours and preservatives.

If you want to come off synthetic hormones - either as a contraceptive, treatment option or hormone replacement, we suggest doing so slowly in conjunction with your doctor.

Never stop any medication yourself, otherwise there may be a rebound action. Generally it’s good practice to follow the program for 1 cycle and then look at reducing the dosage with your doctor’s consent.

Yes, it’s fine to take Happy Hormones while on anti-depressants; however we suggest monitoring closely with your doctor so you can identify your correct dosage.

Every women responds differently. Happy Hormones is not a medicine. It’s a functional food which creates the environment for your body to heal itself. So any changes are dependent upon your own level of well-being and existing conditions.

Happy Hormones comes in a powder form and in capsules. The powder is available either in the original formulation, or in the vegan version. All are equally effective. It's very easy to take - the powder can be mixed with water, juice or added to a smoothie. You can even add it to your cereal. We suggest not to mix it into any hot liquids. Some women love the taste, some women hate the taste. Hey, you can’t please everyone!

We don’t recommend it. It’s best to let your body adapt naturally when you’re pregnant without any outside influences.

Absolutely! Happy Hormones is the perfect tonic for menopausal women, as it may help the body to balance itself naturally.

Better not tell him, but yes! 🙂 Happy Hormones is not specific to men or women – although it has been designed with women in mind. Happy Hormones is a great food tonic for everyone.

The recommended amount is 1 teaspoon once per day in the morning. For women who are more sensitive, we recommend starting on 1/4 to 1/2 teaspoon once a day until you feel fine with the amount; then it can be increased.

Do I have to follow it?

No – but it’s better that you do. Even if you think you have a healthy diet, the process of the 8-week programme may highlight any bad habits.

Do I have to have the apple cider vinegar (ACV)?

It’s great if you can, but for some people it’s a bit of an acquired taste. If the taste is too strong for you, you could have 10ml Apple Cider Vinegar before each meal diluted in water. This will help to alkalise your system and improve your digestion.

Do I have to have the drink?

It’s important to stay hydrated as it helps clear any toxins. But you can have the ingredients of the drink separately. So 1 teaspoon of turmeric in a smoothie; a couple of cups of chamomile tea every day; and the Apple Cider Vinegar as mentioned before meals.

Download the 8-Week Programme

Happy Hormones is in capsule form. The therapeutic dose is 4 capsules per day which can be taken at once or split across two doses morning and evening. It's best to experiment, to find which works best for you, however, the most important aspect is consistency in taking the product.

If you have any questions regarding existing medications, then it is best to discuss with your healthcare practitioner. However, in saying this Happy Hormones is very well tolerated with most medications.

Happy Hormones contains a wide range of herbal medicines. Each ingredient has specific actions relating to female reproductive health. The combination regulates a healthy menstrual cycle, relieves symptoms of premenstrual tension and menopause.

Yes, you can, and in fact you SHOULD take Happy Hormones if you take any form of hormones. Ideally you should work towards either natural options for contraception or if using hormones as a treatment consider natural options we offer. Our practitioner team can assist you with transitioning off synthetic hormones safely and effectively.

Happy Hormones works alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you take our complimentary online Assessment to discover the most appropriate products for you. Our practitioner team are also available via our app to discuss your unique personal situation.

Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.

The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.

Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.

Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.

Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations. 

Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.

Our collagen is bovine (cow) derived, which comes from France and Germany.

Our product does not contain any ingredients that contain gluten, but it is manufactured in a facility which handles ingredients that contain gluten.

We recommend that you take this product for 8-12 weeks for positive changes to take effect, however we also recommend incorporating healthy dietary and lifestyle habits to help optimise your skin and overall general health. You may want to consider implementing our Optimal Skin Guide which can be found here: https://happyhealthyyou.com.au/products/optimal-skin-guide

If you are concerned about maintaining the health of your skin, hair, nails, gut or joints then Happy Collagen is a good choice for you. Our Happy Collagen also contains a range of high antioxidant plants which help with quenching free radicals in the body. Free radicals are a known major contributor to skin damage, as well as the progression of skin ageing.

Absolutely, men can thrive using happy collagen and will get substantial health and rejuvenation benefits! They love to get the inner glow too!

Collagen is not suitable for children under 15.

Happy Collagen is amazing for all skin conditions! It may assist with acne, pigmentation, complexion, itching, dryness, flaking, fine lines and wrinkles and sun damaged skin.

It sure is, and your gut plays a huge role in the health of your skin. Collagen itself contains the amino acids glycine, glutamine and proline which can support your digestive tract. Our product is unique in that it contains prebiotic fibres, probiotics, and papain (an enzyme), which all work together to help optimise your digestion and microbiome health. Probiotics are the healthy bacteria that live in your gut, prebiotic fibres feed and sustain the healthy bacteria, and enzymes work to break down nutrients and reduce inflammation both in the gut and systemically.

The health of your gut is imperative for your whole body’s health and wellbeing, especially your skin, due to numerous factors. One of the key processes that your gut is responsible for is the elimination of wastes. If your gut is not eliminating wastes effectively, your body may use your skin as a ‘backup’ elimination channel. Your skin may become overburdened and show signs of toxicity - acne, inflammation etc. There are many other ways that the gut and skin are related, you can read more about that here.

Happy Collagen tastes delicious on its own. Just add a 9g serving to water. You can also add it to your favourite smoothie, or juice.

Because bovine collagen contains type I, II, and type III collagen. Sources like marine collagen contain mostly only type 1. Collagens type I and III compose the 90% of this skin layer in a distribution of 60%-80% type I and 15%-20% type III. This is essential for healthy skin, wound healing and rejuvenation. Collagen is the protein that conjoins your connective tissues. Think; skin, bone, cartilage and joints.

There are 28 different types of collagen but only types I, II, and III help support skin and hair health. Type I is the most abundant form of collagen found in the human body. It makes up various types of connective tissue (skin, tendons, ligaments, bones), and helps to heal and maintain connective tissue health. Type I assists with reducing the appearance of fine lines and wrinkles, it can help with strengthening your hair and nails too. It can help improve your skin’s hydration and elasticity and assist with muscle recovery. Type II is found in cartilage and joints, and can be beneficial for maintaining the health of your bones, joints, and muscles. Type III is found in your blood vessels, intestines, and muscles. It can be beneficial for your gut and supporting the health of your gastrointestinal tract. Type III is also great for improving your skin’s elasticity and suppleness.

This is not suitable for vegans or vegetarians.

Yes. Happy Collagen does not contain any dairy.

Yes, you absolutely can! This is a perfect blend to add to your meals or snacks.

Yes you can! You can have 1 - 3 servings each day

Happy Collagen would be a key supplement to have during menopause. Menopausal women lose an average of 2.1% of collagen per year. It's amazing for nourishing vaginal health, bones, joints, skin, and painful sex.

Collagen is essential for bones, joints, cartilage, skin, hair, nails, digestive tract lining, eye health, uterine health and supporting pain. It's truly an excellent way to nourish your body holistically, as collagen is required for every cell in your body.

Collagen is an abundant protein in animals; and collagen peptides are broken down proteins made from amino acids. Collagen peptides are high in glycine, proline, hydroxyproline, and arginine amino acids. Collagen constitutes 95% of human skin! Think of it as the glue that holds your body structure together.

Key causes of collagen degradation are: ageing, low oestrogen, smoking, sun damage, low protein, stress, insomnia/sleep issues, pollution, alcohol consumption and a poor diet. You can read about how stress depletes collagen here.

Yes! This is the most bioavailable form of bovine collagen.

No, collagen is a derivative of animal proteins. Plant-based proteins do not contain collagen.

Happy LIVER is in capsule form. The recommended amount of Happy LIVER is 3 capsules per day, taken together or spaced throughout the day. We suggest starting slowly and building up over the first week.

This really depends on the level of liver function. If you are wanting a tune up in terms of health, one container every 6 months is ideal. If you have hormonal metabolism issues you may need to take it for several months. If you have a fatty liver then you may need to take it for 6 months.

We always suggest to check with your health practitioner before taking any supplements. Happy LIVER has the potential to improve liver function and hence speed up the effectiveness of the metabolism of medicines through the liver. So this may require dosages of medications to be altered.

Ideally, yes... Happy LIVER has been designed to work alongside Happy Hormones to help support a healthy hormone metabolism.

Happy Liver is well tolerated. However, for some people who are sensitive, 3 capsules may be too much to start. If you have a history of diagnosed liver issues or are sensitive to medicines, then we suggest to start with 1 capsule per day and work up to 3 capsules per day.

We do suggest in many cases that Happy LIVER is one of the core products to start with. Most people have some degree of liver sluggishness in the beginning and a few courses of Happy LIVER just helps support any cleansing of the body triggered by taking Happy Hormones.

Happy TURMERIC is a liquid which can be easily taken alone, added to a little water or added to a smoothie. The dose is 15ml per day up to 60ml depending on your individual needs and tolerances. It is best to slowly build up due to the LIVE probiotics which are quite powerful compared to traditional powdered probiotics.

TURMERIC is a powerful antioxidant that can replace most vitamin antioxidants. You may have specific needs for other antioxidants which may be prescribed by a practitioner.

We always suggest to check with your health practitioner before taking any supplements. Happy TURMERIC has the potential to thin the blood so caution needs to be applied when taking it in conjunction with blood thinners in particular. 

Ideally, yes... Happy TURMERIC has been designed to work alongside Happy Hormones to help support a healthy hormone balance.

The proprietary fermentation process is what sets Happy Turmeric apart from other supplements. The fermentation process improves assimilation of the turmeric by 5x and the addition of LIVE probiotics further enhances digestion.

Happy TURMERIC is well tolerated. However, for some people who have a build up of unhealthy intestinal bacteria may find the LIVE probiotics cause some digestive upsets. This can be reduced by starting slowly and allowing the beneficial bacteria to establish themselves as the dominant species.

Happy Greens is a concentrate of plant-based ingredients. 5 ml three times a day with food or a single serving of 15 ml. Up to 45-60 ml may be consumed daily. Happy Greens can be taken with or without food.

No. As a general rule the more your diet is plant focused, the better it is for your hormonal health and indeed overall health. Happy Greens simply provides a concentrated source of superfoods which supplements your diet. 

No, the amount of greens is not enough to override your internal acid/alkaline regulation. Happy Greens simply encourages a more alkaline tendency. Most western diets are inclined towards acidity,  so Happy Greens gently shifts your alkaline balance in the right direction.

Yes you can, and in fact it will increase the effectiveness of Happy Hormones by providing readily available plant-based nutrition.

No Happy Greens is a support product. It adds to your daily intake of healthy ingredients in your diet. Happy Greens can supercharge your nutritional intake.

Our practitioner team can guide you if you require Happy Greens or not. Happy Greens is a great all round tonic however it does really depend on how well balanced your diet is and are you getting enough greens in your diet on a daily basis.

Happy Bladder is a patent pending, propriety herbal formula that has been developed to maintain and support healthy bladder function.

Happy Bladder has been shown to:
 - Maintain/support healthy bladder function
 - Maintain/support bladder health
 - Relieve urinary frequency

Our research shows that significant results are experienced within 2 to 4 weeks of use.

Happy Bladder is well tolerated and our research has shown Happy Bladder to be effective in both men and women.

To maintain the results most people need to continue on a lower maintenance dose. The anti-aging effect of this formula supports its use over a longer period.

They occur very commonly but unfortunately are not often discussed. One in five adult Americans over the age of 40 are affected by overactive bladder or recurrent symptoms of urgency and frequency. Urgency is the sense that one urgently needs to empty their bladder. This can be in the day or night.

Just as the health and tone of other muscles and organs (for example, the heart) is important for health and vitality, so too is healthy bladder function. A staggering 25 million adults in the US experience bladder weakness associated with childbirth and aging. Sometimes this can involve bladder accidents, other times this can mean getting out of bed at night for the toilet, or feeling a sense of urgency regularly throughout the day. In each case, the life of someone with these symptoms can seem to be ruled by their bladder and the availability of a toilet.

Happy Bladder is not known to interfere with any drug medications or supplements. We do recommend you consult your health care professional for specific advice on combining medications.

Happy Defence is best taken as a preventative to boost immune function and avoid infections. This can take several weeks to build natural immunity.

Yes, ideally with food however it is not essential. The zinc in Happy Defence can cause mild nausea when taken on an empty stomach in some people.

Yes. Each ingredient is specifically chosen for it's clinical research relating to the immune system and the synergistic action of each of the ingredients working together to strengthen your immune system.

Absolutely! It’s for both men, women and the kids.

Yes they can. Children 10 years and up can take 1 capsule per day and children under 10 can take half a capsule per day. You can break the capsule and add it to juice or water. 

Echinacea purpurea root ext. dry conc. 250mg

From dry root 3g

Astragalus membranaceus root ext. dry conc. 150mg

From dry root 3g

Olea europaea leaf ext. dry conc. 100mg

From dry leaf 1g

Ganoderma lucidum fruiting body ext. dry conc. 100mg

From dry fruiting body 2g

Zinc glycinate monohydrate 35.5mg

equiv. Zinc 10mg

Colecalciferol (vitamin D3 1000 IU) 25μg

Bifidobacterium lactis Bl-04 2 billion CFU

Yes, definitely 🙂.  All of our products are designed to work synergistically. 

At one a day the 60 capsules will last for 2 months. However we encourage others around you to also take Happy Defence everyday to avoid unnecessary exposure to pathogens.

Immune function is built on many factors. Our advice to build all around immunity is as follows;

Build a healthy digestive system: 70% of the immune system is housed in the digestive tract. Building healthy levels of beneficial bacteria and feeding these bacteria with fibre can really assist immunity. Happy defence contains a probiotic specifically shown to reduce respiratory infections.

Manage Stress Levels: Stress acutely drops immune function so releasing and managing stress maintains immunity.

Sleep: Recent research has identified that more than 7 hours sleep per night improves T cell immunity which assists in fighting viral and bacteria infections.

We believe vaccination is a personal choice. Do your own research, discuss with your practitioner and make the decision that suits your health. Happy Defence will not interact with any vaccines.

No, the formula is very safe when taken at the suggested dosage. The only consideration is to take the product with food as with some people zinc on an empty stomach can cause mild nausea.

We suggest always checking with your doctor before taking any new medications or supplements.

Although not designed for seasonal allergies Happy Defence has immune modulating compounds which should down-regulate reactive immune systems.

Happy Period can be taken continuously until your period balances and you experience healthy, pain free periods. This may take 3 to 6 cycles to occur so be kind to your body and let Happy Period create a new sense of balance.

Yes. Actually Happy Period was formulated specifically to be taken with hormonal contraceptives and not influence the effectiveness. Hormonal contraceptives are often prescribed to treat period symptoms however they do not balance hormones. Happy Period can support what hormonal contraceptives do and reduce the side effects associated. If you do not need the hormonal contraceptives for contraception, give Happy Period a few months and then our practitioner team can assist you to transition off them.

There are many other things for you to consider. Happy Period is just a catalyst to help your body regulate it’s hormone levels and cycle. Improving your diet will help Happy Period work. Increasing fibre and fermented foods improve your clearance of hormones via the liver and bowels which is very important as part of the overall holistic approach to healthy periods. 

We suggest only taking either Happy Period or Happy Hormones. Both formulas contain similar ingredients. Happy Hormones is a generalised hormonal balancer whilst Happy Period is more specific for regulating and creating a healthy period.

Yes you can however always consult with your doctor or our practitioner team before starting. 

Yes. We recommend 2 tablets daily for adults. The reason for this is your period is the result of the hormonal and tissue changes throughout your entire cycle. Taking any supplement or hormone for only the second phase of your cycle only addresses half the problem. Your menstrual cycle is a biorhythm that works ideally around 28 days so we need to treat each day as part of that cycle. 

No, Happy period is completely natural and does not contain any form of hormone. The mode of action of Happy Period is to signal to the bodies hormone control centres to regulate internal hormone levels to YOUR ideal level across your cycle.

We have a complete range of supplements depending on your symptom profile. We encourage all women to first take our online assessment before getting started. Options available to you depending on your symptoms are;

Happy Calm for anxiety, stress and poor sleep

Happy Liver to improve liver function and hormone clearance.

Happy Collagen to improve skin structure and skin complaints.

Happy Weight is a tool to assist you to manage your weight sustainably.

Happy Greens improves digestive function and is loaded is LIVE probiotics.

Happy Turmeric is a natural tool to assist with regulating inflammation levels.

There are not any medical side effects however with all our products there can be an adjustment and cleansing phase which is a necessary part of the journey. Your body may need to cleanse itself or simply as your hormones start to adjust there can be changes in your cycle and how you feel. These changes are usually short lived and can often be managed with dose. We strongly advise you when getting started to be in touch with our practitioner team who can support you 7 days a week with your personal journey.

Your menstrual cycle is approximately 1 month. This can be more or less before starting Happy Period. So consider 1 cycle as 1 treatment window. You may experience changes within the first treatment window however we suggest giving it 3 treatment windows to feel all the changes. For chronic symptoms you may need 6 treatment cycles and some supporting supplements. Our practitioner team can best advise you what you require for the best results. From our experience the women who follow all our advice around diet and lifestyle see the fastest and most profound results.

The ingredients in MSP are specifically designed for our modern day world. Stress, tension, poor sleep and aches and pains. When taking MSP you will sleep and rest better, recover better and hence start to restore energy levels. If you suffer from poor mood or anxiety the combination of ingredients along with Happy Hormones for women can improve mood and anxiety. MSP really is a tonic for the modern world.

Yes you can. All our products are designed to be taken together if needed. Our practitioner team can best set a personalised prescription for your needs. For sleep, anxiety and general nervous system stress we suggest combining MSP with Happy Calm which is also beneficial for sleep and anxiety.

We always suggest checking with your physician first. MSP contains Turmeric which can thin the blood naturally so specifically blood thinners should be monitored along with blood pressure medications. Not due to an interaction, rather if you blood pressure normalises your doctor will need to adjust the dosage of your medication accordingly.

Yes it can however please monitor your medication doses with your physician to ensure optimal levels.

You should notice an improvement in your stress and improved sleep within a week. Keep in mind there are many factors that cause poor sleep so please read this article.

https://happyhealthyyou.com.au/blogs/articles/22-tips-to-improve-sleep-and-hormonal-health

For aches and pains you should notice them improving in a few weeks. Give it a full month to see the changes as it can take time for inflammatory mediators to subside.

For anxiety we suggest combining MSP with Happy Calm and Happy Hormones if you find cyclic for the best results. You should start to feel reduced anxiety within a few weeks.

For headaches and migraines. If there is a cyclic nature Happy Hormones is necessary. For generalised headaches and migraines you should notice improvements in a few weekshowever give it a month to see the full changes.

For some people a 3 month course is enough to restore magnesium levels and then a smaller maintenance dose is suggested. For people with a lot of stress and constantly pushing their bodies you may need to continue with MSP to continue to sleep better, manage aches and pains as well as maintain healthy nervous system balance.

The main ingredients are 4 types of magnesium, Magnesium Glycinate, Magnesium Ascorbate, Magnesium Aspartate, and Magnesium Citrate. Then we have Boswellia and Turmeric for inflammation. Finally Lemon Balm and Glycine for sleep. The combination works synergistically to lift mood, energy and restore vitality.

Yes! Happy Skin by Lisa Curry is proudly Australian made!

The range has been specially formulated for everyone from teenagers and onwards. We designed the skincare range to be suitable for all skin types, including sensitive skin, and for all genders.

We recommend our products be applied in the following order for optimal results:

 - Cleanse - Exfoliate - Boost - Revive

We recommend waiting 30-60 seconds between steps. You may apply a sunscreen at the end.

All products are free from nasties! No parabens, petrochemicals, Nanotechnology, or chemical preservatives.

Happy Skin by Lisa Curry is not an organic product, it’s a cosmeceutical product - created to deliver skin results from within. Our focus is age prevention and age correction so we pick active ingredients that will help reach these goals.

Cosmeceutical Skincare is a blend of science and nature. The combination of medical grade synthetics with highly active natural ingredients that can change the skin.

To make a skin difference, skincare requires active ingredients. In most cases, these do not come out of the ground - and if they do, they are a gentle skin persuasion, rather than a treatment active.

We always recommend starting your new skin routine slowly and steadily. Gradually introduce each product to the skin and don’t overdo it to begin with. This allows your skin to become accustomed to the active ingredients.

Without a doubt, this is one of the many benefits of using cosmeceutical probiotic skincare as opposed to cosmetics.

Both the Cleanse and Exfoliate are wash-off products and have a beautiful light fragrance, as does our Revive treatment hydrator cream. Our fragrances are low allergen and are specifically chosen to promote a beautiful skin-friendly experience.

This can differ from person to person, the status of their skin health, and what they have or haven’t been doing prior to looking after their skin.

Given that the skin cycle is approximately 28 days, it would be fair to say this is a good expectation before you see results. This is, of course, not to say many see results after a few days.

Our co-founder Lisa Curry struggled to find a skincare brand that was natural, highly effective, and had a simple 4-step process - especially when it came to being age-defying and delivering visible results for common skin concerns. When she looked into the science behind using probiotics, Lisa was blown away by how powerful probiotics in skincare could be. 

Working with leading skin chemists, we perfected Happy Skin by Lisa Curry - offering probiotic cosmeceutical skincare that ticks all the boxes. It’s science- & holistic-focused, rich in the very best ingredients from nature (high-performance vitamins and probiotic actives), free from all nasties, vegan friendly, yet is also simple to use and understand, with just 4 products & steps for optimal skin health. Skincare that is holistic, highly effective and powered by probiotics.

We do not currently offer samples

The Optimal Skin Guide plus meal suggestions is a 41-page PDF that you can download which contains steps about how to care for your skin from within and features research-based nutritional recipes to follow. It may help repair and enhance internal mechanisms associated with skin health.

Yes! These products are cruelty-free, gluten-free, vegan-friendly and non-comedogenic, meaning they won’t clog or block your pores.

We believe skincare should be natural and powerful, yet simple to use and understand. Our simple 4-step skincare system is created for all skin types to deliver effective, science-backed antioxidants and probiotics to your skin with just 4 products (Cleanse, Exfoliate, Boost and Revive) used morning and night.

Cleanse:  Twice daily. Morning & night (twice at night if removing makeup)

Exfoliate:  1-3 times a week only (depending on your skin) 

Boost:  Once or twice daily (depending on your skin) 

Revive:  Twice daily. Morning & night. Follow with SPF.

Yes, all four products are safe for use during pregnancy and breastfeeding. For extra caution, you can do a patch test before use and confirm with your health practitioner that the products are suitable for you.

They have been purposefully created to support age management; balanced microbiome; collagen production; hydration, and nourishment - beneficial to all skin types.

Absolutely! You must! Our skincare range has been formulated with plenty of hydrating and deeply nourishing ingredients, that are ideal for those with dry skin to replenish moisture levels and protect the skin from further dryness. Our products will not leave skin feeling dry after use. Our Revive moisturiser provides lasting locked-in hydration and is incredibly restorative.

Yes, our skincare range has been formulated to be gentle and non-irritating. We use a variety of soothing, calming, and protective ingredients and only use natural fragrances. However, if your skin is highly sensitive, please do a patch test prior to using it on a larger area.

All the Happy Skin by Lisa Curry products work beautifully on oily or combination skin.

The Niacinamide in Cleanse, Boost and Revive works to rebalance sebum (oil) production, whilst the fruit acids in Exfoliate support cell turnover and gentle exfoliation.

Niacinamide is also very effective on acne skins. Niacinamide is an anti-inflammatory that works to reduce the swelling and redness associated with acne. It also works to regulate the amount of acne-causing oil being produced by the glands in your skin.

We recommend following our expert-curated steps for optimal results. However, each of these skincare products works powerfully alone, since each formula is individually designed to take your skin to new heights. You will still see results from using any of the 4 products as part of your routine.

We recommend using our 4-step Probiotic Skincare System for optimal skin results, however we do understand that you don't want to waste any of your current products, so you may select our individual products and use them with other brands. You will still see results from using any of our 4 products as part of your existing routine.

This varies from person to person, however we estimate on average that the 4 products, used morning and evening, following the directions for application will mean that the range will last around 2 months.

My whole life, I’ve tried my best to look after my body, mind and soul. I never thought that spending a lifetime in the water and sun could have harsh effects on my skin - until now. But I do know that it’s never too late to start having the best skin care routine possible. 

My skin reflects my age and my life - the good, the bad, the indifferent. I have had my cake and eaten it too. In hindsight, I could have stayed out of the sun more, covered up more, eaten better, but as my mum says - it is what it is. And now I choose to eat better, move moderately, stress less, love and appreciate more and take better care of my skin with my beautiful cosmeceutical skin products. A simple, effective, corrective and preventative 4 step daily routine that suits my life. A life worth living - just like yours. 

Yes you can! We highly recommend this product for this type of gut presentation, we recommend you start with 1/4 of the standard dose for 1 week, 1/2 the dose for the following 2 weeks and a full dose thereafter. This is recommended to help your digestive tract adjust to the product. Happy Digestion has everything you need to support and heal your digestive system.

Yes absolutely! Happy Digestion contains a range of different herbs that assist with reducing gastrointestinal inflammation and irritation, the formulation also contains enzymes to assist with food breakdown, assimilation and absorption. 

Yes, it is very normal to notice changes. This formula is very supportive for optimal gut function so there will be changes as your body adapts and adjusts to function better. If you’re concerned, please reach out to our Practitioner Team at support@happyhealthyyou.com.au

If you notice bloating, it's beneficial to start on a lower dose and slowly build yourself up. It’s also imperative that you ensure you’re drinking 2 litres of water daily due to the fibre content in the formulation. 

Overall you should feel a calmer and settled digestion system, with an increase in your digestive system which will leave you feeling lighter! Your bowel movements will feel more complete, and your ability to tolerate different foods could change also.

This really depends on your own personal case, and we recommend workshopping this one on one with our Practitioner Team, you can reach them at support@happyhealthyyou.com.au

Yes you can, however, we always recommend taking 2 hours away from any medications.

Yes, the formulation is gluten free and manufactured in a coeliac friendly facility.

We recommend halving your dose for the next 2 weeks before gradually increasing, and also ensuring that you’re drinking plenty of water (2 litres daily) to assist with the fibre transit through your digestive system. 

I feel constipated
Increase your water intake to 2 litres daily, and if the constipation persists, please email our Practitioner Team at support@happyhealthyyou.com.au

Halve your dose, and reach out to our Practitioner Team so we can support you more specifically with this. Don’t be alarmed, introducing such a well rounded gut formulation into your daily routine can lead to bowel changes, this is actually a good sign that your digestive system is responding.

Try consuming your daily dose with food, instead of on an empty stomach. If this persists, please reach out to our Practitioner Team on support@happyhealthyyou.com.au

Yes! It’s the perfect formulation for reflux management due to the inclusion of Aloe Vera and Slippery Elm which are both extremely soothing and nourishing for the digestive tract.

This formulation will assist with a well formed, easy evacuation when it comes to your bowel movements, so it can certainly assist with hemorrhoids. 

You can, however, we always recommend taking 2 hours away from any medications.

Yes you can, and in fact we highly recommend it to support, protect and nurture your digestive function during this time.

This formulation has specific nutrients and herbs that assist with gut healing and repair. So it is completely specific for the management of leaky gut syndrome. 

Yes, we do recommend drinking 2 litres of water daily whilst taking this formulation.

This formulation does contain probiotics, so depending on your current gut health status, there should be enough of what you need for optimal digestive health within your daily dose of Happy Digestion

This isn’t a bad thing and should be expected with the introduction of such a potent gut healing formulation. If you are experiencing watery stools, blood or mucus in your stool, or pain with bowel motions, please reach out to our Practitioner Team immediately at support@happyhealthyyou.com.au

Yes it is!

Yes they can, we just recommend only from ages 10 and up, on a dosage of ½ scoop daily.

Yes, however, with dosage changes we always recommend consulting with our Practitioner Team regarding this, please email through to support@happyhealthyyou.com.au

We do recommend taking this formulation with food, especially if you have a more sensitive digestive system. With breakfast, or dinner is great. 

Super Mushrooms & Greens is a superfood tonic that is amplified by the mushroom inclusions to optimise cognitive function, increase energy and improve thyroid health at the same time as maximising daily nutritional intake. Our Happy Greens formulation focuses more specifically on hormonal detoxification as well as improving gut microbiome health with the inclusion of fermented probiotics.

Yes you absolutely can, both products have different actions and different ‘greens’ ingredients. They also address different areas of the body so we would highly recommend the combination as a powerful way to address multiple areas of your health.

You should expect to notice an improvement in your energy, vitality and overall cognitive function. In the longer term, you can expect clearer skin, a stronger immune system, a happier thyroid and improved resilience. 

Yes you can, however, we always recommend that you take any supplements two hours away from medication. For more specific support in this area, please email support@happyhealthyyou.com.au

Yes, it is.

Reach out to our Practitioner Team via support@happyhealthyyou.com.au so we can support you more specifically with this. Generally, we recommend to decrease your dose to give your body and digestive system time to adjust.