Yes. Happy Period was formulated specifically to be taken alongside hormonal contraceptives without affecting their effectiveness. While contraceptives are often prescribed for period symptoms, they don’t rebalance hormones. Happy Period works to support your cycle naturally and may help reduce some of the side effects. If you’re not relying on contraception for birth control, our practitioner team can help you transition off after a few months of support.

You can take Happy Period continuously until your cycle regulates and your symptoms improve. For most women, this takes around 3 to 6 cycles — but everybody is different. Be patient and consistent as your body rebalances.

Daily is best. Happy Period is designed to support your body across your entire hormonal cycle, not just during menstruation. Consistency is key to achieving the best results.

Absolutely. MSP is a great complement to Happy Period. It helps relax muscles, reduce pain, and improve sleep quality, especially helpful in the days leading up to and during your period. It also helps reduce cramping and inflammation related to your cycle, making it an ideal partner for menstrual support.

Some women notice slight changes to their flow in the first few cycles as their hormones adjust, this is completely normal. These changes are temporary and often a sign that your body is beginning to regulate.

Yes, Happy Period is gentle and safe for teens experiencing painful or irregular cycles. For younger users, we suggest starting with a lower dose and consulting with our practitioner team if needed.

Yes. Happy Period is 100% naturopath-formulated using herbal extracts and nutrients, no synthetic hormones, no hidden nasties. Just clean, plant-based support for your cycle.

Many women with PCOS, endometriosis, or irregular cycles have found support through Happy Period. While it’s not a treatment for these conditions, it may help ease symptoms. We recommend booking a free consult with our practitioner team for personalised guidance.