Changing Lives Podcast
Welcome to Changing Lives, the podcast helping women take control of their health. Hosted by naturopath Lauren Jane, each episode dives into key topics with honesty and practical insight.
Changing Lives Podcast
Welcome to Changing Lives, the podcast helping women take control of their health. Hosted by naturopath Lauren Jane, each episode dives into key topics with honesty and practical insight.
Real Conversations. Real Solutions. Real Change.
Why listen to Changing Lives? Hosted by experienced naturopath, nutritionist, and herbalist Lauren Jane, the podcast offers expert-led insights and practical advice that makes complex health topics easy to understand and apply. Each episode simplifies topics like hormones, menopause, stress, sleep, and digestion into clear, actionable steps.
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Lauren Jane
Meet Your Host
Meet Lauren Jane, the passionate naturopath, nutritionist, and herbalist behind the Changing Lives podcast. With dual degrees in Naturopathy and Behavioural Science (Psychology), she’s been a key part of Happy Healthy You for seven years, guiding women through holistic health journeys.
Meet Your Host
More About Lauren
Now, as your podcast host, she shares expert insights, real stories, and practical wellness tips. Based in Koh Samui, Thailand, Lauren’s love for adventure, Muay Thai, and her dogs reflects her vibrant approach to life and health. Tune in and be inspired!