Happy Period can be taken continuously until your period balances and you experience healthy, pain free periods. This may take 3 to 6 cycles to occur so be kind to your body and let Happy Period create a new sense of balance.

Yes. Actually Happy Period was formulated specifically to be taken with hormonal contraceptives and not influence the effectiveness. Hormonal contraceptives are often prescribed to treat period symptoms however they do not balance hormones. Happy Period can support what hormonal contraceptives do and reduce the side effects associated. If you do not need the hormonal contraceptives for contraception, give Happy Period a few months and then our practitioner team can assist you to transition off them.

There are many other things for you to consider. Happy Period is just a catalyst to help your body regulate it’s hormone levels and cycle. Improving your diet will help Happy Period work. Increasing fibre and fermented foods improve your clearance of hormones via the liver and bowels which is very important as part of the overall holistic approach to healthy periods. 

Yes. We suggest taking 3 Happy Hormones capsules and then adding a single Happy Period capsule if you enjoy the benefits of Happy Hormones however still have heavy bleeding. Both formulas contain similar ingredients. Happy Hormones is a generalised hormonal balancer whilst Happy Period is more specific for regulating and creating a healthy period.

Yes you can however always consult with your doctor or our practitioner team before starting. 

Yes. We recommend 2 tablets daily for adults. The reason for this is your period is the result of the hormonal and tissue changes throughout your entire cycle. Taking any supplement or hormone for only the second phase of your cycle only addresses half the problem. Your menstrual cycle is a biorhythm that works ideally around 28 days so we need to treat each day as part of that cycle. 

No, Happy period is completely natural and does not contain any form of hormone. The mode of action of Happy Period is to signal to the bodies hormone control centres to regulate internal hormone levels to YOUR ideal level across your cycle.

We have a complete range of supplements depending on your symptom profile. We encourage all women to first take our online assessment before getting started. Options available to you depending on your symptoms are;

Happy Calm for anxiety, stress and poor sleep

Happy Liver to improve liver function and hormone clearance.

Happy Collagen to improve skin structure and skin complaints.

Happy Weight is a tool to assist you to manage your weight sustainably.

Happy Greens improves digestive function and is loaded is LIVE probiotics.

Happy Turmeric is a natural tool to assist with regulating inflammation levels.

There are not any medical side effects however with all our products there can be an adjustment and cleansing phase which is a necessary part of the journey. Your body may need to cleanse itself or simply as your hormones start to adjust there can be changes in your cycle and how you feel. These changes are usually short lived and can often be managed with dose. We strongly advise you when getting started to be in touch with our practitioner team who can support you 7 days a week with your personal journey.

Your menstrual cycle is approximately 1 month. This can be more or less before starting Happy Period. So consider 1 cycle as 1 treatment window. You may experience changes within the first treatment window however we suggest giving it 3 treatment windows to feel all the changes. For chronic symptoms you may need 6 treatment cycles and some supporting supplements. Our practitioner team can best advise you what you require for the best results. From our experience the women who follow all our advice around diet and lifestyle see the fastest and most profound results.