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The 34 Symptoms of Perimenopause
By Tahlia Thomas
Understanding perimenopause is crucial for women’s health and quality of life as it marks a significant transitional phase that can bring about a variety of physical and emotional changes. Perimenopause...
Natural Remedies for Dizziness During Menopause
By Tahlia Thomas
Does Menopause Cause Dizziness? Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs around the age of 45 to 55, although...
An Open Letter to Women about Men’s Hormones
By Jeff Butterworth
As men struggle to understand women’s hormonal changes, so must women regarding men’s health—specifically Andropause. Women often shrug it off as their partners, parents, and work colleagues turn into grumpy...
To HRT or Not? Happy Healthy You Offers A Natural Alternative
By Jeff Butterworth
Many women are torn between taking Hormone Replacement Therapy (HRT) or the natural route. Our philosophy is simple. Try the natural route first. Give it three months, and if it doesn’t...
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