HHY Articles & Research
Did you know, 1 in 7 people suffer from clinical insomnia? It is worse for women with 1 in 4 suffering from insomnia....
Hormonal Weight Gain
Why do women gain weight more easily than men? Most women are more aware of their diets and ensuring they exercise re...
How to Manage Anxiety
Does anxiety stop you in your tracks?
Have you noticed how menstrual irregularities or hot flushes can disrupt your n...
What is the Lymphatic System?
You may have heard about your lymphatic system being an important part of your immune system. Well, you heard right b...
Happy Liver for Skin Health
The ingredients in Happy Liver are excellent for supporting liver detoxification, digestion and hormone metabolism – ...
Waking at 3 am? It Could Be Your Liver
Are you constantly waking up nightly at 2 - 3am then spending the next couple of hours tossing and turning, only to f...
Why do men get moody?
Working with women everyday discussing mood swings, irritability, anxiety and emotional swings is common place at Ha...
What to Expect in a HHY Nutritional Consultation
Knowing what to eat can be difficult. There are so many different diets out there today that are supposed to be the u...
How Does Happy Calm Work?
The herbs found in Happy Calm are traditionally used in both western herbal medicine and Ayurvedic medicine as tonics...
Simple Tips to Help Anxiety
Do You Have Anxiety?
Anxiety can manifest from many different underlying causes and at different times of your life.
...
Mental Health Disorders and the Influence of Neurotransmitters
Mental health disorders are often caused by physical imbalances and chemical changes that influence how the brain rea...
What to Expect in an HHY Consultation
Firstly, congratulations on taking your health to the next level! If you’ve been struggling with health conditions, y...
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Featured Articles
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What is the Lymphatic System?
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What to Expect in an HHY Consultation
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The Happy Hormones Cleansing Phase
Recent Articles
Why women do not SLEEP well
Hormonal Weight Gain
How to Manage Anxiety
What is the Lymphatic System?
Happy Liver for Skin Health
Waking at 3 am? It Could Be Your Liver
Why do men get moody?
What to Expect in a HHY Nutritional Consultation
How Does Happy Calm Work?
Simple Tips to Help Anxiety
Mental Health Disorders and the Influence of Neurotransmitters
What to Expect in an HHY Consultation
4 Reasons Why You Binge Eat
Organic Oat Milk
Benefits of Withania Somnifera
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