Menopause ended… but your symptoms didn’t? That’s Post-Menopause.
Your period may be gone, but post-menopause symptoms like hot flushes, poor sleep, mood swings and weight changes can still persist. Even after menstruation ends, hormones continue to shift, the nervous system adapts, and metabolism adjusts to a new normal.
Natural Post-Menopause Relief
Post-Menopause Doesn’t Mean “Everything’s Fixed.”
Your hormones continue shifting long after your last period, which is why sleep, weight, mood and energy can still feel off. These natural supplements help support balance, clarity and wellbeing for the long run.
Understanding Post Menopause
Post menopause begins 12 months after your final menstrual period and marks an entirely new hormonal environment.
With oestrogen and progesterone significantly lower, women often experience:
- Slower metabolism & menopause weight gain
- Post-Menopause fatigue and reduced energy
- Menopause sleep problems
- Changes in skin, cognition and mood
- Ongoing hormonal imbalance symptoms
You’re not doing anything wrong, your biology has simply shifted. Your body now needs a different type of natural hormone support to feel your best.
Why This Stage Deserves Attention
This phase overlaps with major life transitions - career, identity, stress, family and health. Many women feel dismissed or alone, yet the changes to metabolism, mood, skin, bone health and cognition are real and deeply impactful.
Supporting your body with holistic menopause support, lifestyle guidance and targeted Post-Menopause vitamins is one of the best investments you can make for long-term vitality, emotional resilience and confidence.
How We Help Women in Post-Menopause
Your hormones may have changed, but your body still needs support, especially now.
Our practitioner-formulated blends are designed for the real challenges women face after menopause: hit-and-miss sleep, weight that won’t shift, unpredictable moods and energy that fades by midday.
They’re crafted to help you:
- Support a healthy metabolism and weight
- Sleep deeper and feel calmer and more grounded
- Boost daily energy, clarity and overall wellbeing
Because post-menopause shouldn’t feel like running on empty, it should feel like your comeback.
Ingredient Highlight 1
Vitex
Vitex helps regulate the delicate balance between oestrogen and progesterone. Easing common menopause symptoms like mood swings, irritability, and hormonal weight gain.
Ingredient Highlight 2
Passionflower
Known for its calming effect on the nervous system, Passionflower helps ease menopause-related anxiety, tension, and sleeplessness so you can unwind and rest properly.
Ingredient Highlight 3
Wild Yam
Traditionally used to support women through hormonal shifts, Wild Yam helps reduce cramping, bloating, and general discomfort that often flares during menopause.
Ingredient Highlight 4
Sage
Sage is one of nature’s best remedies for managing the intensity of menopause. Helping to calm hot flushes, reduce sweating, and support temperature regulation.
Description
The Post-Menopause Bundle is an all-in-one system of natural menopause supplements designed for women who are post-menopause and still seeking symptom relief and long-term wellbeing support.
This combination of practitioner-formulated menopause products which helps ease lingering post-menopause symptoms such as hot flushes, disrupted sleep, mood changes, fatigue and digestive discomfort by supporting:
- Hormonal balance
- Nervous system regulation
-
Liver detoxification and digestion
Together, these natural menopause tablets work with your body to promote stability, resilience and vitality well beyond your final period.
Manage or cancel anytime via the Happy Healthy You app or website.
The Post-Menopause Bundle is an all-in-one system of natural menopause supplements designed for women who are post-menopause and still seeking symptom relief and long-term wellbeing support.
This combination of practitioner-formulated menopause products which helps ease lingering post-menopause symptoms such as hot flushes, disrupted sleep, mood changes, fatigue and digestive discomfort by supporting:
- Hormonal balance
- Nervous system regulation
-
Liver detoxification and digestion
Together, these natural menopause tablets work with your body to promote stability, resilience and vitality well beyond your final period.
We ship orders fast—usually same or next business day. Free shipping is available on orders over $70 within Australia & New Zealand, and express options are on offer if you need it quicker. International shipping is also available. View full shipping details
Estimated delivery: 2-4 business days
What Our Customers Are Saying
Real stories. Real results. These women took the first step and finally found relief.
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Your Post Menopause Questions, Answered
We’ve answered your most common questions to help you feel informed, supported, and confident as you take the next step toward hormonal balance.
What is Post-Menopause?
Post menopause begins 12 months after your final period and marks a new long-term phase where key hormones remain low. Symptoms may continue but can be supported with targeted post menopause supplements.
Why am I gaining weight even though nothing has changed?
Declining oestrogen affects metabolism and fat distribution, this is biological, not lack of discipline. Strength training, liver support and natural menopause supplements can make a significant difference.
Will supplements help?
Yes, the right natural hormone support can improve mood, sleep, metabolism and energy. These formulas support pathways and organs affected by hormonal decline.
Do symptoms go away eventually?
For many women, yes. With lifestyle support, stress regulation and targeted supplementation.
How long will it take to feel improvements?
Sleep and mood often shift in 7–14 days. Metabolism and energy improve over 4–8 weeks.
Can I use these with HRT?
Yes - our products are commonly used alongside HRT. They support natural pathways that hormone therapy doesn’t address
What if I’m transitioning off HRT?
We recommend using Happy Hormones during a guided transition off HRT for ongoing support.
Feel Calm, Strong and Supported in Post-Menopause
This is not a decline, it’s a new chapter.
With the right natural menopause support, clarity and confidence can become your new normal.
Explore the Post Menopause Support and take the next step towards feeling like yourself again.