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4.8 Stars
(30,043
Reviews)
30,043
Reviews
HRT? Natural support? Both?
Find what suits your body, now and long term.
Even when you’re on HRT, your body is still producing, processing and responding to hormones every single day.
HRT replaces what’s declining. But it doesn’t manage how your body adapts to ongoing hormonal change, how hormones are cleared, or how your nervous system responds over time.
That’s why many women choose natural hormone support alongside HRT, especially when symptoms linger, fluctuate, or don’t fully resolve.
4.8
Trusted by 100,000+ Happy Customers
"Helps me sleep. Combined with happy hormones, this product really does work."
Lisa E.
"Needless to say I am so HAPPY with the benefits of this amazing product."
Suzie B.
"It makes me feel great inside and out. The rest of the day, I eat intentionally."
Leanne G.
"I love that it is free from parabens, harsh preservative systems, and sulphate."
Janet L.
Your HRT Support
Practitioner-Recommended Products for HRT Support
Best Seller
Hormone Balance Supplement - Happy Hormones® Capsules
Sale priceFrom $49.99 AUD
Liver Supplements – Happy Liver
Sale price$34.99 AUD
Why Many Women Use Both HRT and Natural Hormone Support
Hormone Replacement Therapy can be highly effective for symptoms like hot flushes, night sweats and vaginal dryness.
But hormone balance is more than replacement alone.
Even on HRT, your body still needs to:
- Communicate hormonal signals between the brain and body
- Respond calmly to ongoing hormonal change
- Metabolise and clear hormones efficiently
- Adapt as hormone needs shift over time
This is where our practitioner‑formulated natural hormone support plays an important complementary role to support your body producing, metabolising and responding to hormones every day.
HRT + Natural Hormonal Support
What Happy Hormones Does Alongside HRT
- Supports the body’s hormone communication system
- Helps the nervous system respond more calmly
- Assists the liver in processing and clearing hormones
- Supports mood, sleep, stress resilience and metabolism
- Helps reduce lingering symptoms HRT doesn’t always resolve
Together, this approach supports both symptom relief now and adaptability long term.
What HRT Does
- Replaces declining hormones
- Acts directly on symptoms
- Often provides fast relief
Our Practitioner‑Guided Protocols
Not sure what’s right for you? You don’t have to figure it out alone.
Our practitioner team can help personalise your support based on:
- Your symptoms
- Whether you’re on HRT (and for how long)
- How well you tolerate hormonal therapies
- Your long‑term health goals
Protocol 1 - HRT Support
Protocol 1 - HRT Support
HRT + Happy Hormones and Happy Liver
Why use both?
HRT replaces hormones.
Happy Hormones supports how your body responds to them.
Happy Liver supports how your body processes and clears them.
When used together alongside HRT, they support:
- Clearer hormone communication between brain and body
- More stable mood, sleep and stress response
- Reduced hormonal overload and lingering symptoms
- Liver pathways under increased demand during HRT use
How to use:
- Start with 2 Happy Hormones capsules daily for 3 weeks
- Increase to 4 capsules daily if additional support is needed
- Take Happy Liver daily to support hormone metabolism while on HRT
This combination is essential support for women on HRT, not only for transition phases.
Protocol 2 - Happy Hormones as a Natural Alternative
Protocol 2 - Happy Hormones as a Natural Alternative
- Prefer a natural approach? Take 4 Happy Hormones capsules daily
- Supports the body’s own hormone communication and balance
- Helps reduce symptoms by working with your body’s regulatory systems
This option suits women who:
- Don’t tolerate HRT well
- Prefer a non‑pharmaceutical approach
- Want long‑term hormonal resilience
Protocol 3 - Transitioning Off HRT
Protocol 3 - Transitioning Off HRT
- Take Happy Hormones alongside HRT for 2–3 months at 2 capsules daily.
- With your practitioner’s guidance, gradually transition off HRT while increasing Happy Hormones to 4 capsules daily.
- Add Happy Liver to help your body process hormone changes smoothly, extra detox and digestive support during the shift.
Fast Relief vs Long-Term Balance
HRT and medications can be life‑changing because they act quickly, often switching symptoms off. Natural therapies work differently. Instead of overriding the body, therapeutic doses of herbs, vitamins and minerals support the systems that:
- Regulate hormone responses
- Build resilience over time
- Allow the body to adapt rather than constantly react
Most women notice deeper, longer‑lasting improvements after 8–12 weeks of consistent support. For many women, it’s not about choosing one approach, it’s about using both wisely.
Lisa’s Thought
“The goal isn’t to choose sides - it’s to choose yourself.
Listen to your body, get good guidance, and take one step at a time.”
Natural hormonal support that works alongside your HRT
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Natural hormonal support that works alongside your HRT
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Natural hormonal support that works alongside your HRT
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Natural hormonal support that works alongside your HRT
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Understanding HRT & Hormonal Balance
Around half of women respond well to HRT, while the other half experience side effects or poor tolerance. A helpful guide is your history with hormonal medications, if you didn’t tolerate the contraceptive pill, there’s a higher chance you may struggle with HRT too.
In these cases, natural support like Happy Hormones and Happy Liver can help support how your body processes hormones, if you choose to use HRT.
If your body doesn’t tolerate HRT, that’s worth respecting. Forcing a therapy your system reacts to isn’t ideal.
The reassuring part? Many women transition through menopause successfully with a natural approach and often experience strong long-term outcomes without needing to taper off hormones later.
Your body isn’t faulty, it simply needs the right support.
Why it works: HRT alone doesn’t equal hormone balance.
Hormone Communication Support
Supports the system that helps your brain and body talk to each other clearly.
Complementary to HRT
Designed to work safely alongside HRT, not replace it.
Liver Support
Helps the liver manage the increased hormone load while on HRT.
Practitioner‑Formulated
Evidence‑led blends designed to support hormone balance naturally.
Ingredient Highlight 1
Vitex
Vitex helps regulate the delicate balance between oestrogen and progesterone. Easing common menopause symptoms like mood swings, irritability, and hormonal weight gain.
Ingredient Highlight 2
Passionflower
Known for its calming effect on the nervous system, Passionflower helps ease menopause-related anxiety, tension, and sleeplessness so you can unwind and rest properly.
Ingredient Highlight 3
Wild Yam
Traditionally used to support women through hormonal shifts, Wild Yam helps reduce cramping, bloating, and general discomfort that often flares during menopause.
Ingredient Highlight 4
Sage
Sage is one of nature’s best remedies for managing the intensity of menopause. Helping to calm hot flushes, reduce sweating, and support temperature regulation.
Description
Feel your best, naturally.
Happy Hormones is a naturopath-formulated blend of traditional herbs, vitamins, and minerals designed to support women’s everyday wellbeing. With over 25 years of clinical experience behind its development, this unique formula is crafted to complement a balanced lifestyle and support the body through the many phases of womanhood.
Each capsule contains a carefully selected combination of plant-based ingredients used in natural health practices to help you feel more in sync with your body. Whether you're navigating different stages of life or simply looking for a daily wellness companion, Happy Hormones offers a gentle, consistent way to support your overall vitality.
Naturopath-formulated
Plant-based ingredients
Suitable for women of all ages
Proudly Australian made
Make Happy Hormones part of your daily routine and join thousands of women who choose a more natural path to wellbeing.
Best Seller
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Description
Description
Feel your best, naturally.
Happy Hormones is a naturopath-formulated blend of traditional herbs, vitamins, and minerals designed to support women’s everyday wellbeing. With over 25 years of clinical experience behind its development, this unique formula is crafted to complement a balanced lifestyle and support the body through the many phases of womanhood.
Each capsule contains a carefully selected combination of plant-based ingredients used in natural health practices to help you feel more in sync with your body. Whether you're navigating different stages of life or simply looking for a daily wellness companion, Happy Hormones offers a gentle, consistent way to support your overall vitality.
Naturopath-formulated
Plant-based ingredients
Suitable for women of all ages
Proudly Australian made
Make Happy Hormones part of your daily routine and join thousands of women who choose a more natural path to wellbeing.
Ingredients
Ingredients
A synergistic blend of traditional herbs, vitamins, and minerals — carefully selected to support women’s hormonal health, vitality, and emotional balance.
Each capsule contains:
• Actaea racemosa (Black Cohosh) extract dry concentrate
• Dioscorea villosa (Wild Yam) extract dry concentrate
• Glycyrrhiza uralensis (Licorice) extract dry concentrate
• Gymnema sylvestre extract dry concentrate
• Lepidium meyenii (Maca) dry tuber powder
• Passiflora incarnata (Passionflower) extract dry concentrate
• Rubus idaeus (Raspberry Leaf) extract dry concentrate
• Salvia officinalis (Sage) extract dry concentrate
• Taraxacum officinale (Dandelion) extract dry concentrate
• Trifolium pratense (Red Clover) extract dry concentrate
• Vitex agnus-castus (Chaste Tree) extract dry concentrate
• Colloidal anhydrous silica (providing silicon)
Free from artificial sweeteners, flavours, colours, and preservatives.
Directions For Use
Directions For Use
Take 2 capsules twice daily with water, juice, or food — or as advised by your healthcare professional.
For best results, use consistently as part of your daily health routine.
Shipping & Delivery
Shipping & Delivery
We ship orders fast—usually same or next business day. Free shipping is available on orders over $70 within Australia & New Zealand, and express options are on offer if you need it quicker. International shipping is also available. View full shipping details
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Estimated delivery: 2-4 business days
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What Our Customers Are Saying
Thousands of women use Happy Hormones alongside or instead of HRT, here’s how it’s helping them feel balanced again.
HRT Is Confusing, Let’s Clear Things Up
We’ve answered your most common questions to help you feel informed, supported, and confident as you take the next step toward hormonal balance.
Can’t find what you’re looking for?Our team is here to listen and guide you.
Can I take natural supplements with HRT?
Yes - Happy Hormones and Happy Liver safely complement HRT.
What symptoms can this help with?
Hot flushes, night sweats, weight gain, bloating, breast tenderness, anxiety, mood swings and sleep issues.
It helps with all menopause symptoms
Why would I need natural hormone support if I’m already on HRT?
HRT replaces hormones, but it doesn’t support how your body regulates, processes or responds to them.
Many women use practitioner-formulated natural hormone support alongside HRT to help with mood, sleep, stress, metabolism and lingering symptoms that aren’t fully resolved by medication alone.
How long until I see results?
Most notice improvements within 3–6 weeks, with deeper balancing by 8–12 weeks.
Is it suitable for perimenopause and menopause?
Absolutely - it’s practitioner-formulated for all stages.
Can’t find what you’re looking for?Our team is here to listen and guide you.
4.8 Stars
(30,043
Reviews)
30,043
Reviews
Support Your Hormones, Naturally, Safely, and Effectively
Whether you’re using HRT, exploring natural alternatives, or transitioning away, Happy Hormones and Happy Liver offer the foundation your body needs for more balanced hormones, smoother moods, better sleep, improved wellbeing and a steadier, more supported midlife.
Your next chapter can feel better than your last – starting today.
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