HHY Personal Health Plan

Before you blame stress, age, or just life.
Take this free hormone health assessment.

Unlock Your Health Plan <10 minutes · No credit card needed

Thousands of Australian women push through fatigue, poor sleep, mood swings and hormonal chaos. They’re told it’s “just part of getting older.” It doesn't have to be. Join over 1.5 million women and take our 10-minute quiz to finally recognise yourself again and get your own naturopath-designed health plan built entirely around your body.

Sound familiar?

Constant fatigue Poor sleep Mood swings Brain fog Hot flushes Unexplained weight changes Low libido Irregular cycles

Your options in Australia

Get Perimenopause and Menopause expertise at a fraction of the cost and with no delays.

With private health coverage for naturopathy varying by fund and policy and Medicare offering no rebates, Australians are still paying full price for wellness support. There's a better way.

Recommended

HHY Personal Health Plan

Naturopath-designed. Asks everything a real consult would

Ready in 10 minutes

Free assessment. The same questions asked in a $180 consult

Free personalised report with diet, lifestyle & supplement recommendations

Free unlimited naturopathic advice from a registered Australian practitioner specialising in perimenopause and menopause. Ask as many questions as you like

Retake anytime as your health changes. No extra charge, ever

Your only cost is your recommended supplements. Nothing hidden

Your cost (AUD)

$0 to start

Supplements only. Priced separately.

You are under no obligation to purchase and can be part of our community free of charge where you can receive advice from our qualified naturopaths

Traditional naturopath

See a naturopath in clinic

In-person consults with a registered Australian practitioner

3–7 week journey

2–4 week wait for a first appointment at popular clinics in capital cities

$120–$245 AUD for the initial 60–90 min intake consultation

Your plan arrives 3–14 days later, sometimes pending functional lab results

$100–$195 AUD per follow-up session to review and adjust your plan

Medicare rebates. Private health rebates returned July 2025, but coverage varies by fund, policy, and condition. Check your extras carefully.

First 3 visits (AUD)

$320–$635

Plus $40–$80/week for supplements on top

Naturopathy is not regulated by AHPRA in Australia. Credentials must be verified independently via ARONAH or ATMS.

GP

See your GP

Standard care under Medicare for symptom management

Days to weeks to be seen

Bulk-billed under Medicare at many clinics. Low out-of-pocket cost

Standard appointments are 10–15 minutes, with little time for root-cause exploration

Focused on symptom management & prescriptions, not holistic hormonal health

Specialist referrals, e.g. endocrinologist, can mean months on a waitlist

Minimal nutritional, herbal, or lifestyle guidance in a standard consult. Many women leave frustrated due to confusion around perimenopause and menopause

Typical cost (AUD)

$0–$85+

Varies by clinic; scripts, pathology & referrals billed separately

Bulk billing availability has declined significantly across Australian metro & regional areas in recent years.

1.5M+ women helped

10min to your plan

Naturopath designed

100% free no credit card

How it works

From zero to a plan built for you
in under 10 minutes

No appointments. No waitlists. No out-of-pocket consultation fees. Just answers, and a clear path forward.

1

Free

Take the assessment

Answer the same questions a naturopath asks in a $180 clinic consult. All in just 10 minutes, from your phone or laptop.

2

Free

Get your personalised plan

Instantly receive a custom health report with diet, lifestyle, and supplement recommendations tailored to your results.

3

Free + Paid Supplements

Start feeling like yourself again

Follow your plan, get unlimited naturopathic support, and retake the assessment anytime as your health changes, at no extra cost.

Ready to find out what your body is telling you?

Join 1.5 million women who've already taken the first step.

Unlock Your Health Plan No credit card needed

Your personalised health plan

See exactly what you get

This isn’t a generic 2-minute quiz that skims the surface just to sell you supplements. Your free HHY Personal Health Plan dives deeper, analysing 8 key areas of your health. You’ll receive a comprehensive report to keep, complete with your personalised scores, expert advice, actionable tips, education, and targeted system recommendations for every single area.

app.happyhealthyyou.com.au · Dashboard

›Dashboard

Latest Assessment History

Started	Completed	Status	Actions
11 May, 2026	11 May, 2026	Completed	Review →View Summary →
08 May, 2025	18 Nov, 2025	Completed	Review →View Summary →
07 Apr, 2026	–	Incomplete	Continue →

Your Latest Assessment

Post Menopause

MildModerateSevere

GOOD

Digestion & Liver

MildModerateSevere

PERFECT

Mindfulness/Sleep

MildModerateSevere

GOOD

Weight Management

MildModerateSevere

ATTENTION

Inflammation

MildModerateSevere

GOOD

Skin, Hair & Nails

MildModerateSevere

PERFECT

Diet/Lifestyle

MildModerateSevere

ATTENTION

Medication

MildModerateSevere

PERFECT

Your results summary

Summary and Recommendations

Post Menopause

29%

Digestion & Liver

Mindfulness/Sleep

27%

Weight Management

50%

Inflammation

9%

Skin, Hair & Nails

Diet/Lifestyle

32%

Medication

Your personalised advice

Mindfulness/Sleepmild

Stress

You've indicated the presence of stress. Chronic stress is one of the most common disruptors of hormonal balance. Yoga, meditation, exercise and adequate sleep help manage your levels.

Ready to find your baseline?

Answer a few questions and get a personalised hormone report.

Unlock Your Health Plan

Free. Takes less than 10 minutes.

Real women, real results

Trusted by over 1.5 million women

From better sleep to navigating menopause naturally. Here's what women across Australia are experiencing.

1.5M+ women have taken the assessment

★★★★★

Sleep

"

I just did the health assessment... and was quite shocked at how accurate it was! My sleep is something I have struggled with since I was 30 (I'm now 42), and it has come up as the biggest issue I have, and has given some great advice on what to do about it. This has been super helpful, thank you HHY!

K

Karen

Verified customer · Age 42

★★★★★

Reassessment

"

I just re-did the assessment. I think it's a really good tool! Especially as you can go back and redo it and see how you've progressed.

M

Michelle

Verified customer

★★★★★

Menopause

"

Six years ago I came across this site. I changed my diet after doing the self assessment and have taken HH consistently. HH has kept me sane and allowed me to go through menopause naturally and easily.

S

Sandra

Verified customer · 6-year member

★★★★★

Practitioner support

"

I did an assessment today, then had a chat with one of your lovely practitioners, Jen. I felt more supported by her than I did by my GP last week. Ordered some supplements and started some deep breathing and meditation this afternoon!

L

Lisa

Verified customer

See more reviews

Your free assessment is waiting

Find out what your body has
been trying to tell you.

Join 1.5 million women who've already taken the first step. It takes about 10 minutes, and it's completely free.

Start Your Personal Health Plan

10 minutes · No credit card needed

The assessment and plan are always free. If you choose to order supplements, they're backed by a 60-day money-back guarantee.

Get Started - FREE Assessment

Find Your Community

Get Started - FREE Assessment

Find Your Community

Ready to find your baseline?