
HHY Articles & Research

Let me introduce you to an amazing phytomedicine.
Rhodiola Rosea.
Rhodiola is one of the ingredients in our new Ha...

Snoring Treatment Guide
Snoring is often laughed off as an annoying night-time pastime, however there are hidden health consequences you need...

Categorising your PMS
Premenstrual syndrome (PMS) affects millions of Australian women every year. Globally, this psycho-neuro-endocrine di...

Natural Menopause Management Plan
Menopause can be a difficult phase in life. Symptoms of hot flushes, sleeplessness, weight gain, irritability, aches ...

How to Improve Digestion
The stomach and digestive organs are the hub of the body. It is where the body absorbs life-giving nutrients, transfe...

Incidental Exercise: Getting the Most From Your Daily Activities
Incidental exercise refers to the small amounts of movement done in your day which, when added up, results in an over...
The Importance of Deep Breathing
Have you ever considered the fact that life depends on breathing? You are alive because you breathe. But do you also ...

What happens when you take Happy Hormones?
The first thing you should notice while on HH is a sense of calm. The number one symptom women who are on Happy Hormo...

Turmeric (Curcuma Longa)
Why is Turmeric so popular and effective in treating a wide range of conditions?
Turmeric, an ancient Ayurvedic (Indi...

What is BLOCKING Happy Hormones from working for you?
Have you tried Happy Hormones and found it didn’t work for you?
Of course Happy Hormones is not going to work for eve...
What is Mittelschmerz?
Mittelschmerz certainly sounds like a strange word. It is derived from a German word which translates to 'middle pain...

Why You're Still Tired After Sleeping
While we know that fatigue is commonly caused by insufficient or poor quality sleep, it can also be the symptom of va...
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