HHY Articles & Research

The Science Behind Hunger

The Science Behind Hunger

If you feel as though you’re doing all the right things with your diet – good food in moderation and adequate exercis...
The Vaginal Microbiome

The Vaginal Microbiome

Just like our gut has a bacterial community of its own, so does our vagina! And when it comes to women’s health, this...
Is Food Your Comfort?

Is Food Your Comfort?

Emotional eating can happen to some individuals who turn to food in response to a wide variety of emotions –  sadness...
What It Means to Be Healthy

What It Means to Be Healthy

The word ‘healthy’ means different things to different people. It could mean one thing to a young lady, and something...
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