Articles

The Impact of Hormonal Imbalance in Your Life

Hormonal imbalance can mean the difference between a woman living a happy, productive life and another who struggles ...

How Safe is Your Sun Safety?

Repeated exposure to the sun’s UVA and UVB rays is directly correlated to up to 90% of skin cancers and with our hot ...

Aching Legs: Why You Shouldn’t Ignore Them

Why do your legs ache? Legs that feel tight, tired, and heavy, as well as muscle pain, aches, cramps, and spasms in t...

20 Ways to Improve Your Sex Drive

Have you lost your passion for lovemaking? Has your libido decreased or disappeared? Here are some ways you can recon...

Moon Phases & Your Monthly Cycle

Do you follow your cycle and notice the varied emotions you feel during the different periods of the month? If you do...

How to Prevent Hair Loss

Hair is actually an extension of the skin – like your skin, it's a direct reflection of your internal health. A n...

Natural Pain Relief Tips

Do you want natural pain relief? Look around you and you’ll be surprised at the wealth of resources surrounding us t...

Medical Conditions associated with Dysfunctional Uterine Bleeding

Dysfunctional Uterine Bleeding (DUB) is something that affects nearly every woman at some point in her life. DUB's ar...

Hormonal Imbalance: A Silent Epidemic

There is a silent, public health epidemic occurring in women all over the world. Largely unrecognised and ignored by ...

Hormone metabolism and how to improve it naturally

Hormone metabolism (hormone breakdown and excretion) is the process the body uses to eliminate hormones from your bod...

You cannot balance your hormones with hormones!

If you understand the following concept, it could change your life if you suffer from hormone-related symptoms, such ...

Seed cycling for hormonal health

Have you considered the simple concept of seed cycling to align your monthly cycle? Seed cycling is the concept of u...

How does HH work?

The reason Happy Hormones works so well, in such a broad spectrum of hormonal disorders, is not because of the ingred...

Liver Health and how it impacts your hormones

Let’s face it, we live in a toxic world and are exposed to a whole plethora of toxins on a daily basis. These toxins ...

Hormones and Happiness

We all want to be happy... but how much of your happiness quotient is linked to your hormones? Well, we don't actuall...

5 Steps to Treating Oestrogen Dominance

Hormones are extremely powerful messengers. Minute quantities of hormones trigger a wide range of reactions in the bo...

Are Bio-identical Hormones better than HRT?

Many pharmacies and menopause centres claim to be using ‘natural’ or ‘bio-identical’ hormone replacement therapy. But...

Are you physiologically depressed or psychologically depressed?

Depression is one of the most serious and life-altering conditions we can suffer from as humans. In this article, I w...

Treating hormonal imbalances with hormones? Is there a better way?

Ever since the invention of synthetic hormones for contraception, hormone therapy has been the go-to treatment option...

Dangers of Synthetic Hormones

The common oral contraceptive pill (OCP) literally changed our society by liberating couples and protecting against u...

Is your diet doing more harm in the long term?

Are you as confused as everyone else about the correct type of diet to follow? Conventional dietetic information can ...

Black Cohosh - Nature's Balancer

The benchmark in complimentary medicines for regulating hormonal imbalances is a herbal medicine known as Cimicifuga ...

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Articles

The Impact of Hormonal Imbalance in Your Life

How Safe is Your Sun Safety?

Aching Legs: Why You Shouldn’t Ignore Them

20 Ways to Improve Your Sex Drive

Moon Phases & Your Monthly Cycle

How to Prevent Hair Loss

Natural Pain Relief Tips

Medical Conditions associated with Dysfunctional Uterine Bleeding

Hormonal Imbalance: A Silent Epidemic

Hormone metabolism and how to improve it naturally

You cannot balance your hormones with hormones!

Seed cycling for hormonal health

How does HH work?

Liver Health and how it impacts your hormones

Hormones and Happiness

5 Steps to Treating Oestrogen Dominance

Are Bio-identical Hormones better than HRT?

Are you physiologically depressed or psychologically depressed?

Treating hormonal imbalances with hormones? Is there a better way?

Dangers of Synthetic Hormones

Is your diet doing more harm in the long term?

Black Cohosh - Nature's Balancer

Hormone metabolism and how to improve it naturally

Seed cycling for hormonal health

How does HH work?

Liver Health and how it impacts your hormones

Take the 28 DayHappy Weight Challenge

Join the Conversation

Take the 28 Day
Happy Weight Challenge