If you’re trying to decide which of our greens are best for you, it’s important to understand what each one offers and how they differ. While both are packed with powerful nutrients, they’re designed to meet different health and nutritional needs. Here’s a detailed breakdown to help you choose exactly which is the right one for you.
Super Mushrooms & Greens: The All-Rounder for Immunity, Focus & Energy
Our Super Mushrooms & Greens (SMG) is a comprehensive superfood blend packed with a variety of medicinal mushrooms (Snow Fungus, Cordyceps, Turkey Tail, Shiitake, Reishi), algaes (Bladderwrack, Chlorella, Spirulina), greens (Barley grass, Alfalfa, Moringa, Wheatgrass), and herbal medicine Burdock. Each have been chosen for their unique health benefits:
- Energy and Mental Clarity: With ingredients like Cordyceps Sinensis and Spirulina, this blend is ideal for those looking to boost their energy levels and enhance mental focus. These components support increased vitality, making it perfect for busy days when you need that extra push.
- Thyroid and Metabolic Support: Bladderwrack is rich in iodine, which supports thyroid health and helps regulate metabolism. If you're looking to manage weight or support your thyroid, this supplement has you covered.
- Detox and Immune Health: The greens, algae and Burdock Root offer strong detoxifying properties, helping to purify the blood and remove heavy metals from the body. Plus, the immune-boosting benefits of mushrooms like Turkey Tail and Shiitake mean you’re not just getting greens – you’re fortifying your immune system.
- Skin Health: Burdock is a bitter root with depurative properties. This means it supports the body's natural processes of cleansing and detoxification. It also offers anti-inflammatory and antioxidant benefits, promoting clearer, healthier skin.
- Nutrition Bomb: Did we mention the combination of all these ingredients provides a wealth of nutrients from vitamin A, B’s, C, D, E, K to antioxidants like selenium, quercetin and beta glucans.
Who It’s For?
If your primary goals are boosting energy, mental clarity, healthy detoxification and getting a daily dose of greens to enhance overall vitality, this mushroom supplement is your go-to choice. It’s perfect for those feeling fatigued and struggling with brain fog, want to supercharge their day, and support their immune system.
Happy Greens: The Gut and Hormone Balancer
Happy Greens (HG) is a fermented liquid blend, specifically designed to support hormonal balance through healthy hormone metabolism while simultaneously improving function of the digestive microbiome, all thanks to a unique collection of ingredients including: organic turmeric, milk thistle, broccoli seed, broccoli sprout, organic wheat grass, organic barley grass, beetroot, organic alfalfa and fermented papaya.
- Gut Health and Digestion. This superfood supplement is unique because it’s naturally fermented, which means it’s packed with probiotics like Lactobacillus and Bifidobacterium strains. These beneficial bacteria plus papaya and turmeric support a healthy gut microbiome, improve digestion, alleviate bloating and with the combination of alkalising greens, aid with reflux or indigestion.
- Hormone Metabolism. The inclusion of Broccoli Seed and Sprout Powder introduces I3C (Indole-3-Carbinol), a compound that helps with the breakdown and clearance of excess, unwanted and nasty oestrogens. This is particularly important for those looking to balance hormones at any stage of life but especially for adolescence and perimenopause, and for women who might be concerned about oestrogen dominance.
- Detoxification and Alkalization. With ingredients like wheat grass, barley grass, alfalfa, beetroot and Milk Thistle, Happy Greens also supports liver detoxification and has alkalizing properties, which support maintenance of a balanced pH level in the body.
Who It’s For?
This supplement is ideal for you if you suffer with fibroids, cysts, endometriosis, PCOS, thickened endometrial lining or are exposed to environmental oestrogens. If you have any digestive symptoms (which is common in hormonal imbalance), then Happy Greens is also for you as it will improve bowel motions while ensuring effective detoxification. It’s a great choice for those who might also need to include more fermented foods or drinks into their diet.
Still unsure? You can learn more about whether you might need Happy Greens here.
Can I Take Both Super Mushrooms & Greens + Happy Greens?
You sure can! Our supplements are all designed to work together. But, if you’d like to start with just one, then here’s our quick guide.
- Choose SMG if you’re after a daily superfood boost that will increase your energy, sharpen your mental focus, support your thyroid, and strengthen your immune system. This is a great all-rounder for overall vitality.
- Choose HG if your main concerns are hormonal imbalance, detoxification and gut health. This fermented powerhouse is your must have.
By understanding the key differences between these two supplements, you can make an informed choice that aligns with your specific health goals. Both are excellent, but your unique needs will determine which one is the right fit for you.
