Are you looking to boost your health, revive your skin, and feel more energised?
Taking a concentrated greens formula can be one way to achieve these results with ease. They are known for packing in a nutrient-rich punch to help give your health a boost. They also support the body’s natural cleansing and alkalising (reducing acidity) processes in a way that is both healthy and natural.
Powdered greens can do wonders for your health because of the superfoods they contain. Often these can include: green vegetables, minerals, vitamins, chlorophyll, plant fibres, chlorella, spirulina, wheatgrass, barley, grass, alfalfa, and green tea extract.
They may also come with other concentrated ingredients in herb forms such as Dandelion or Milk Thistle.
Happy Greens: Health in a Glass
Our product Happy Greens is a natural, daily supplement that can easily be taken with your morning juice or smoothie. Being healthy has never been easier. But if you are still unsure, here are some reasons why investing in Happy Greens is investing in a happy, healthy YOU.
Fights Poor Gut Health Symptoms
Happy Greens is unique because it does more than just alkalise and provide concentrated nutrients. It’s fermented and contains something called I3C. I3C is a compound that is produced from vegetables such as broccoli, kale, and cabbage — this is important for gut health as it supports healthy food breakdown.
Fermented foods are also really important for a healthy gut. They increase the population of beneficial bacteria within the gut which is needed for optimal health.
Having a healthy gut is important for many reasons. It can increase our immunity, improve sleep quality, and relieve digestive symptoms such as bloating, cramps, and constipation.
It Balances Hormones
If we don’t break down unwanted hormones in the body, then they get reabsorbed into our bloodstream via the digestive tract. This can create a two and three-fold effect on your hormones - since hormones are messengers.
When our hormones are imbalanced it can result in hot flashes, irritability, and anxiety among many other symptoms. These symptoms can get in the way of daily life and make tasks more difficult.
Thankfully, the probiotics and I3C in Happy Greens support healthy hormone metabolism. It also helps to maintain healthy oestrogen levels by supporting oestrogen clearance through the liver and bowels. Read more about this hormone, and hormonal imbalance, in our article here.
A Boost of Health
Incorporating more green vegetables into our diet has been promoted as advantageous for conditions ranging from inflammation (arthritis) to anaemia (iron deficiency).
Other health benefits associated with a green juice or greens supplement include:
- blood purification
- improved digestion
- enhanced immunity
- increased energy
- prevention of inflammatory conditions
- support of a healthy pH in the body
Why pH is so Important
When your diet is acidic (rich in sugar, meats, poultry, fish, and dairy) it’s easier for inflammatory diseases to manifest. These can include heart disease, cancer, high cholesterol, arthritis, endometriosis, and respiratory problems to name a few. When your body is working hard to maintain a healthy pH it can also be hard to lose weight.
It is important to consume more alkaline foods to support a healthy pH and ward off inflammatory disease. Some examples can be a greens formula such as Happy Greens, leafy greens, grapefruit, berries, and nuts.
Why Happy Greens?
There are many ways to boost your intake of greens and feel the health benefits. But why is Happy Greens an item that should be a staple in your diet? Here are more reasons to give Happy Greens a go.
- Greens on the Go
Often on the go and don’t have time to make a morning a smoothie? Or forgot to get those leafy greens in the shopping?
Happy Greens offers an easy way to get those nutrients when life gets busy. It is quick to simply add to your juice and ensure proper nutrition even while on the go. It also means a boost of health is always available for any of those pre-shopping days when there aren’t as many vegetables in.
- High Concentration
Get more health with more ease. On average, one scoop of a greens powder is the equivalent of five servings of vegetables. While Happy Greens shouldn’t replace your 5 a day, it is a good way to get a lot of nutrients in one go.
- More Variety
Sometimes it can be hard to eat those greens if you’re not a fan. Sometimes it can be easy to get the same kinds of vegetables to go with our food because we know it’s what we like. Happy Greens include a wider variety of vegetables than what is in the average person’s daily diet. Not only does it include green superfoods like broccoli sprouts, but it also includes algae such as chlorella and plants like alfalfa that host a range of health benefits from improved cholesterol to enhancing immune health.
- Full of Antioxidants
Green vegetables are full of phytochemicals, these help to improve cell function and protection. Antioxidants do this by neutralising the free radicals which can bring about detrimental cellular changes.Taking Happy Greens daily can help to minimise the risk of cell growth alterations that may lead to cardiovascular disease, cancer, and premature ageing.
- More Protein
Spirulina and wheatgrass are vegetable proteins that are beneficial for individuals who require more protein in their diets. Protein is important for optimal health as it helps to build muscle, provide energy, burn fat, and support healthy liver function.
- Improved Blood Oxygen Levels
The green component of vegetables acts as a potent alkalising agent and blood cleanser, helping you carry more oxygen through the red blood cells.
How to Take Happy Greens
Happy Greens hosts a whole range of health benefits in as little as 15ml taken daily. Simply stir into your juice or smoothie, or use up to 60ml daily for more severe oestrogen dominant hormonal conditions.
Happy Greens is the greens supplement that should become a staple in your diet. Being healthy doesn’t need to be stressful. Simply add a touch of health to your day with Happy Greens, alongside a healthy diet and lifestyle.
For more information, head to our Happy Greens page.