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Stuck in a Slump? Let’s Shift That.
If you're:
• Constantly bloated
• Struggling with energy dips
• Sleeping poorly
• Craving sugar and carbs
• Feeling foggy or sluggish
It might be time for a reset.
Our 14-Day Detox & Thrive is your go-to reset, designed to support your liver, gut, and hormones naturally. Whether you're recovering from a holiday, a stressful season, or just feel off balance, this is the perfect circuit breaker to feel like you again.
Why Detox and Thrive?
Detox: Cleanse your system, reset digestion, and boost energy.
Thrive: Build sustainable habits for long-term health and vitality.
Improve digestion and balance hormones
Better sleep and mental clarity.
More energy to tackle the year ahead.
Feel Like You Again – In Just 14 Days
This transformative two-phase program begins with a full-body detox to cleanse and refresh, followed by a thrive phase that is designed to build better and long lasting habits.
Support your liver, cleanse your gut, and rejuvenate from the inside out. This program is carefully crafted to nourish your body, organ by organ, leaving you feeling brighter, lighter, and more energised as you embrace the year ahead.
Your Path to Renewed Vitality
PHASE 1: DETOX
Goal: Reset your body and start fresh.
- Plant-based meals and green juices.
- Supplements included: Super Mushrooms & Greens, Happy Digestion, Happy Liver.
- Optional water fasting or intermittent fasting for enhanced benefits.
Outcomes: Reduced bloating, clearer mind, and restored energy levels.
PHASE 2: THRIVE
Goal: Build lifelong wellness habits.
- Balanced meal plans focused on nourishing the body. Including Happy Weight supplement.
- Address the 7 Blocks: Insulin resistance, oestrogen dominance, thyroid issues, stress and sleep Issues, digestive issues, toxin accumulation and unhealthy relationships with food
- Incorporate hydration, movement, and mindfulness into your daily routine.
Outcomes: Sustainable energy, vitality, and improved overall health. FREE naturopathic check ins are available if you are not experiencing these goals at any stage of the program.
Detox & Thrive Bundle
$179
Feeling tired, sluggish, or overwhelmed? The Detox and Thrive Bundle is here to reset your body, energise your mind, and establish sustainable health habits for long-term vitality.
This comprehensive 14-day program combines the power of targeted supplements with expert guidance to help you cleanse, rejuvenate, and thrive.
Which flavour do you prefer?
What’s included in the Detox & Thrive Program
2 Phases: Phase 1 includes a comprehensive detox guide, while Phase 2 provides a detailed Happy Weight Guide, shopping lists, recipes, and meal plans for balanced meals.
Detox and Thrive Supplements: Super Mushrooms & Greens, Happy Digestion, Happy Liver and Happy Weight.
Receive expert naturopathic help and guidance whenever you need it to support your journey in the program.
Gain access to a private support group for ongoing encouragement, expert advice and helpful tips.
Changes you will notice during the 14 days:
Days 1-2
You may experience mild withdrawal symptoms from sugar and caffeine, but should also start feeling lighter and more energised.
Days 3-4
You might experience increased energy and mental clarity as your body begins to detoxify more deeply.
Days 5-6
Expect some fatigue and possible lightheadedness, as your body enters a deeper state of detoxification. Listen to your body and rest as needed.
Day 7
Gradually reintroduce plant-based foods, and notice improved digestion, clearer skin, and a heightened sense of well-being.
Days 8-10
You'll notice a lighter feeling, less bloating, improved sleep and more energy.
Days 11-14
This is where the magic happens and you'll finally feel like you don't want to stop! There are days that feel challenging earlier on however once we get to this point, the feeling of vitality is something you'll be so happy to have, and so eager to keep!
Frequently asked questions
Is the program suitable for beginners?
Absolutely! We've broken this program down into a two-phase experience that starts with a full-body detox to cleanse and refresh, followed by a rejuvenation phase focused on sustainable wellness. The first 7 days ARE intensive, as we start with healthy well balanced meals through to green juice fasting, to water fasting and back into well balanced meals. You may feel you need to reduce your exercise regime during the fasting if you have typically engage in high intensity exercise. We have tips throughout the program to keep you on track!
What can I eat during the detox?
Dietary wise we are focusing on plant-based recipes which means whole foods like vegetables, fruits, legumes, & whole grains. The Happy Healthy YOU book has many recipes to draw inspiration and choose from. If you do not have the book our website has a range of recipes you can choose from.
How are the supplements used in the program?
- Super Mushrooms & Greens with Happy Digestion are made into an elixir drink as they are recommended to be added with water and soaked chia seeds. 1 scoop of each is recommended per day.
- Happy Liver is recommended to be taken 3x daily.
- Happy Weight is utilised in the second week in smoothies to boost nutrient status, increase protein and further support gut health.
- We highly recommend continuing the daily use of your Happy Healthy You supplements—Super Mushrooms & Greens, Happy Digestion, Happy Weight, and Happy Liver (plus any additional ones you take). These powerful formulations help maintain the progress you've made, supporting ongoing detoxification, digestion, and overall wellness as you thrive every day
What can I expect after the 14 days?
After the 14 days you should expect yourself feeling clearer in the mind, revitalized, motivated and lighter in all aspects. By following the program you are dedicating 14 days of clear intentions to better your health. Consider this your reset button from the holiday fun to help you feel your absolute best self.
We highly recommend continuing the daily use of your Happy Healthy You supplements—Super Mushrooms & Greens, Happy Digestion, Happy Weight and Happy Liver (plus any additional ones you take). These powerful formulations help maintain the progress you've made, supporting ongoing detoxification, digestion, and overall wellness as you thrive every day
Learn more about your gut
Understanding Your Poo
It’s possible to assess your digestive health purely by understanding the signs and symptoms your faecal matter presents. The Bristol...
14 Natural Remedies for Constipation
What causes constipation? Digestive issues are a concern for many women. Considering that the gut is where our vitality is...
Have you had your daily dose of fermented foods?
Fermented foods have come back into fashion in the last few years and I can hear our gut raising a...
Learn more about your gut
Understanding Your Poo
It’s possible to assess your digestive health purely by understanding the signs and symptoms your faecal matter presents. The Bristol...
14 Natural Remedies for Constipation
What causes constipation? Digestive issues are a concern for many women. Considering that the gut is where our vitality is...
Have you had your daily dose of fermented foods?
Fermented foods have come back into fashion in the last few years and I can hear our gut raising a...
Key Recipes
Chicken Bone Broth
The many nutrients in bone broth are easily absorbable, making it a highly nutritious superfood liquid. Bone broth contains calcium,...
Key Recipes
Chicken Bone Broth
The many nutrients in bone broth are easily absorbable, making it a highly nutritious superfood liquid. Bone broth contains calcium,...
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Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.
Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.
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