HHY Articles & Research

Memory & Brain Fog

Memory & Brain Fog

Very often, women notice that they constantly feel fatigued, distracted, moody, or just plainly “off” when they enter...
Hormones & Your Weight

Hormones & Your Weight

Hormone mechanism The first thing to understand is that one of the mechanisms of hormones (particularly oestrogen) is...
Reflux & Indigestion

Reflux & Indigestion

What is reflux? Reflux is an umbrella term for digestive complaints (inflammation, irritation) and usually presents a...
Headaches & Your Hormones

Headaches & Your Hormones

Women often notice a cyclic relationship between headaches and hormonal changes. Fluctuations in oestrogen levels aro...
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