Happy Period – Period Supplements

Happy Period encourages healthy, pain free periods. It’s a catalyst for regulating hormone levels and normalising the menstrual cycle.  

The herbs in Happy Period are female reproductive tonics. This means they have the ability to regulate the menstrual cycle, prevent heavy and painful bleeds and even improve mood and digestion. They do this by normalising the communication between our brain and ovaries, which makes ‘Happy Period’ helpful for a range of different menstrual issues.

Happy Period Ingredients

Melissa Officinale is excellent for anxiety, depression, insomnia, memory and mood. 

Panax notoginseng is an effective remedy for heavy bleeds.

Angelica polymorphica is both a general tonic, anti-inflammatory and a uterine tonic.

Shatavari is both a general tonic and a female reproductive tonic. It helps us adapt to stress and is antispasmodic so is great for period pain.

Raspberry leaf is considered a uterine tonic and is used for heavy and painful bleeds.

Paeony is commonly used for PMS and PCOS. It’s an ovulation normaliser which in turn makes it a menstrual cycle regulator.

Maca is excellent for energy, stress and for increasing libido. It is a potent antioxidant.

Passiflora is traditionally used for stress, anxiety and insomnia.

Gymnema is an antidiabetic herb and is helpful in healing the pancreas. Insulin issues are common with PCOS and perimenopause.

Licorice is anti-inflammatory, helps us adapt to stress, move our bowels and heals the digestive tract.

Wild Yam normalises our oestrogen, helps with gassiness. It’s also used for muscular spasms or pain during our period.

Dandelion root is helpful for aches and pains and is excellent for digestion and liver health. It clears unwanted hormones and improves bowel motions and fluid retention.

Red clover normalises our oestrogen levels and is great for skin.

Zinc - Zinc is an important mineral in the menstrual cycle. It nourishes the ovaries, promotes ovulation and the production of healthy hormones.

Dose:  Adults take 2 capsules daily or as recommended by your healthcare practitioner

A comprehensive blend of female reproductive tonics, adaptogens, and supportive herbs to regulate cycles, ease pain, and balance hormones.

Key ingredients include:
• Melissa officinalis (Lemon Balm) – supports mood, sleep, and relaxation
• Panax notoginseng – helps reduce heavy bleeding
• Angelica polymorphica – uterine tonic with anti-inflammatory properties
• Shatavari – adaptogen and female reproductive tonic, eases cramps
• Raspberry Leaf – supports uterine tone, reduces heavy/painful bleeds
• Paeony – helps regulate ovulation, supports PMS & PCOS
• Maca – boosts energy, resilience, and libido
• Passiflora – traditionally used for stress and sleep support
• Gymnema – supports blood sugar balance (important for PCOS)
• Licorice root – anti-inflammatory, digestive and stress support
• Wild Yam – supports oestrogen balance, reduces bloating and cramps
• Dandelion root – aids digestion, liver health, and hormone clearance
• Red Clover – helps balance oestrogen and supports skin health
• Zinc – essential for ovary health, ovulation, and hormone production

Adults: Take 2 capsules daily, or as recommended by your healthcare practitioner.
Best taken consistently to support cycle regulation and menstrual comfort.

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