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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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Mental Health Disorders and the Influence of Neurotransmitters

Mental Health Disorders and the Influence of Neurotransmitters

Mental health disorders are often caused by physical imbalances and chemical changes that influence how the brain reacts and responds to situations. The stigma surrounding mental health can be prev...

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