Rainbow Soup

A Bowl of Rainbow Goodness

Colourful, hearty, and brimming with flavour, this rainbow soup is a simple way to bring more plants to your plate. Packed with a variety of vegetables, it makes a warming dinner option that supports happy digestion and gentle nourishment. You’re going to love how comforting and versatile this soup is, especially when paired with your favourite crusty bread.

How to Make It

1. Warm olive oil in a medium pot, then sauté garlic, onion, celery, and bay leaves until softened.

2. Add the remaining vegetables, beans, passata, vinegar or wine, and water. Bring to a gentle simmer and cook for 20 minutes.

3. Stir in the kale, switch off the heat, and let the greens gently wilt.

4. Season with salt, pepper, and chilli to taste.

5. Serve hot with organic sourdough or gluten-free toast.

Why Your Body Will Thank You

Broccoli and kale bring a powerhouse of fibre, vitamins, and plant compounds that help you feel satisfied and nourished. Cannellini beans add a gentle source of plant-based protein and extra fibre, making this soup both filling and supportive of steady energy. Together, these ingredients create a colourful bowl that celebrates variety and balance.

Time to Savour and Share

Enjoy this rainbow soup as a nourishing weeknight dinner or share it with loved ones on a cosy evening in. Pair it with your favourite Happy Healthy You blends for an extra layer of support on your wellness journey. Don’t forget to share your creations with our community — it’s always inspiring to see how others bring these recipes to life.