Vegan Hemp Mac

By: Rachel Enright

Course

Dinner Lunch Main Dish

Info

Servings
4
Prep Time
10 mins
Cook Time
15 mins

Ingredients

Gluten-free elbow pasta 300g
Hemp seeds 1 cup
Filtered water 1 cup
Artichoke hearts, drained 4 pcs
Miso paste 2 tbsp
Nutritional yeast ½ cup
Olive oil 3 tbsp
Salt and pepper to taste
(OPTIONAL)
Baby spinach, chopped 2 cups

Method

Soak the hemp seeds in the filtered water for half an hour or more.
Combine the hemp seeds and water with the remaining ingredients in a high-speed blender. Blend until creamy to make your sauce.
Cook pasta according to package instructions and drain.
Transfer pasta into a mixing bowl, add the sauce and serve.

More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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Vegan Hemp Mac

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More about the Author

Rachel Enright

Our Customer Reviews

Vegan Hemp Mac

Servings

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More about the Author

Rachel Enright

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