Vegan Hemp Mac Recipe

By: Rachel Enright

Course

Dinner Lunch Main Dish

Info

Servings
4
Prep Time
10 mins
Cook Time
15 mins

Ingredients

Gluten-free elbow pasta 300g
Hemp seeds 1 cup
Filtered water 1 cup
Artichoke hearts, drained 4 pcs
Miso paste 2 tbsp
Nutritional yeast ½ cup
Olive oil 3 tbsp
Salt and pepper to taste
(OPTIONAL)
Baby spinach, chopped 2 cups

Method

Soak the hemp seeds in the filtered water for half an hour or more.
Combine the hemp seeds and water with the remaining ingredients in a high-speed blender. Blend until creamy to make your sauce.
Cook pasta according to package instructions and drain.
Transfer pasta into a mixing bowl, add the sauce and serve.

More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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Vegan Hemp Mac Recipe

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Info

Servings

Prep Time

Cook Time

Ingredients

Method

More about the Author

Rachel Enright

Our Customer Reviews

Vegan Hemp Mac Recipe

Servings

Prep Time

Cook Time

Method

More about the Author

Rachel Enright

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