Happy Calm 90
Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, reduce nervous tension and calm nerves.
Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and supports mental function.
Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress and relieves symptoms of mild anxiety.
Vitamin B6 maintains nervous system health and function. Vitamin B5 supports energy production.
- Passionflower
- Withania
- Rhodiola
- Magnesium
- B Vitamins
Happy Calm Ingredients
Active ingredients per hard capsule:
Calcium pantothenate (vit B5) 5.46 mg
Equiv pantothenic acid 5 mg,
Pyridoxal 5-phosphate (vit B6) 2.95 mg
Equiv pyridoxine 2.02 mg,
Chromium picolinate 100 microgram
Equiv chromium 12.5 microgram,
Choline bitartrate 10 mg
Equiv choline 4.11 mg,
Inositol 10 mg,
Magnesium glycinate 125 mg
Equiv magnesium 25 mg,
Zinc glycinate 17.86 mg
Equiv zinc 5 mg,
Passiflora incarnata (Passionflower) extract dry concentrate 40 mg
Derived from dry herb 2 g,
Rhodiola rosea (Rose root) extract dry concentrate 32 mg
Derived from dry root 1.6 g,
Withania somnifera (Ashwagandha) extract dry concentrate 60 mg
Derived from dry root 3 g
Indications for use
Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, reduce nervous tension and calm nerves. Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and supports mental function. Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress and relieves symptoms of mild anxiety. Vitamin B6 maintains nervous system health and function. Vitamin B5 supports energy production.
Warnings:
Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.
Directions for use:
Take 1 hard capsule daily in water or juice every morning after food or as recommended by your healthcare professional.
Free from artificial sweeteners, flavours, colours and preservatives.
NOT SUITABLE FOR PREGNANT WOMEN.
Not suitable for children under the age of 3.
Do not use if the seal on cap has been broken. Store below 25ºC in a cool dry place away from sunlight.
FAQ's
How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep, we suggest having a second dose at night.
How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications, it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Are there any side effects?
Not in the conventional sense of the word. Happy Calm is all-natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
What other Happy Healthy You products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in greater depth.

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I started using happy Calm December last year and will never look back
It’s helped my anxiety and the heart palpitations a lot and sleep a lot better too
I’m so glad there is such a great product out there now that is natural
Keep up the great work Jeff 🙏
Have been taking Happy Hormones for 16 months and now most recently from January 2021 Happy Calm. I purchased HC to support with anxiety and sleep. Some nights I sleep better then other nights as it all depends on how stressful my day has been. I wouldn’t do without both products, both compliment my healthy active lifestyle. Thanks team. You all do a great job!😊💜
So stoked to have brought HC into my life, this product has made an amazing difference.
Quality and quantity of sleep has improved, stressful situations are a breeze to deal with and just that all over feeling of being in control of my own emotions again 💕
Even my mother is taking HC along with HH, at 76 and coping with a partner 16 years older and in the early stages of dementia, she has noticed the sleep quality has improved greatly and if she does wake up during the night, finds it so easy to go back to sleep 💤
HC has helped her stress levels during the day, along with working on “circles of influence “ for managing the other stressors.
Thank you to Jeff and the fabulous team for coming up with this gem...it’s a keeper.
I have been using HC for over a month now, using with HH and I can finally go to sleep. I did go off it for a week and was unable to sleep at all, this allows me to sleep and more able to cope during the day.
I believe these happy calm capsules are amazing I feel heaps calmer and happier and have more energy
I have been under a lot of stress lately, moving house and more- this product has kept me afloat- so glad it is on the market.
Take HC every night along with Happy Greens and find them very helpful with sleep. Getting good solid sleep for 6hrs straight most nights.
My husband and myself has started taking Happy Calm, my husband's muscles and nerves have always been turned on and hasn't been able to relax while resting. I have found falling asleep not easy with my mind always on alert. After around a month we have both noticed differences, my husband is now able to relax and sleep better, his muscles and nerves have calmed down and I am drifting off to sleep so much easier. Thank you!