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What is Happy Period and Who Can It Support?
By Renee Grandi
If you’re experiencing painful periods, PMS, heavy, prolonged periods, premenstrual dysphoric disorder (PMDD), facial hair, absent periods, periods over 35 days, hair loss, anxiety, chronic stress, period clots, blood sugar...
The Gut-Skin Axis
By Renee Grandi
The gut-brain axis is a crucial connection to learn about for enhancing skin health and overall well-being. Our gut integrity, physiology and microbiome significantly impact our dermal health in a...
Acne & Self-Esteem
By Renee Grandi
Acne vulgaris and rosacea can have a profound negative impact on one’s self-esteem, quality of life and sense of identity. The psychological influences of this condition are debilitating and can trigger...
DIY Anti-Acne Face Mask
By Renee Grandi
Acne can be difficult to deal with. It can bring about a myriad of emotions including insecurity, isolation, social anxiety, and even depression. Treating acne from the inside out is...
