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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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Iron Metabolism and Anaemia: The Role of Copper, Magnesium, and Inflammation

Iron Metabolism and Anaemia: The Role of Copper, Magnesium, and Inflammation

Iron is the most abundant mineral on the planet, yet iron deficiency remains one of the most common health issues globally. Understanding iron metabolism and its deeper impact on the body is import...

MTHFR Mutation & Women's Health

MTHFR Mutation & Women's Health

Your DNA is a very long sequence of tiny acids which provides instructions about various cellular activity. The genetic code or DNA sequence determines what your cells do and how they behave; addi...

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