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category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Childbirth & Hormonal Imbalance
Post-childbirth is one of the most common situations for women to have hormonal imbalances. The endocrine system and hormonal levels need to go through a major adjustment following the birth of an ...