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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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A healthy weight varies across women with different body types and shapes. For this reason, one body type may be more at risk for chronic health conditions than another. So how do you know that the...
Is your diet doing more harm in the long term?
Are you as confused as everyone else about the correct type of diet to follow? Conventional dietetic information can be so contradictory. One minute, the doctrine of what to eat is being touted as ...
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