Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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The 34 Symptoms of Perimenopause
Understanding perimenopause is crucial for women’s health and quality of life as it marks a significant transitional phase that can bring about a variety of physical and emotional changes. Perimen...
What to Expect in a HHY Nursing Consultation
Hi! My name is Lori and I am your Nursing Consultation specialist at Happy Healthy You. I can support and help you to navigate the medical field of appointments and paperwork in relation to surge...
Happy Hormones is the result of over 25 years of treating hormonal conditions and observing reactions to different treatments. Through trial and error, I observed how women respond to different die...
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