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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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What To Expect After A Hysterectomy

What To Expect After A Hysterectomy

Are you struggling to understand your body after a hysterectomy? What is a hysterectomy? A hysterectomy is a common gynaecological surgery performed these days. Unfortunately, the facts about this...

Premenstrual Dysphoric Disorder (PMDD): Symptoms, Causes & Management.

Premenstrual Dysphoric Disorder (PMDD): Symptoms, Causes & Management.

Premenstrual Dysphoric Disorder (PMDD) is an extreme form of Premenstrual Syndrome (PMS). So consider what is typically associated with PMS - mood swings, irritability, bloating, pain, cravings, he...

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