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Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
May 28, 2025
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The All-Natural DIY Soothing Face Mask
As part of our skin healing programs, we’ve formulated naturopathic-approved DIY face masks for all skin types. This is a simple, yet effective mask for combating skin inflammation, redness, and dr...
Sep 1, 2021
Renee Grandi
The ingredients in Happy Liver are excellent for supporting liver detoxification, digestion and hormone metabolism – but it doesn’t end there. There are a myriad of nourishing properties coming fro...
Jan 11, 2021
Renee Grandi
How to Relieve Dry, Itchy Skin Naturally
Even with the best skin care regime, the skin can suffer from dehydration, poor tone, dryness and sensitivity. The condition of the skin is often a reflection of the internal environment of your bo...
Aug 29, 2019
Sally James
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