Happy Healthy Articles
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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Did you know, 1 in 7 people suffer from clinical insomnia? It is worse for women, with 1 in 4 suffering from insomnia. In this article, we explore why women are more likely to suffer from insomnia ...
Waking at 3 am? It Could Be Your Liver
Are you constantly waking up nightly at 2 - 3am then spending the next couple of hours tossing and turning, only to find yourself finally dozing off and waking up with complete fatigue? You’re not...
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