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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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Bedwetting: Causes and Treatment

Bedwetting: Causes and Treatment

Bedwetting (also called nocturnal enuresis) is a complex condition that can often be a source of worry for parents and children, creating extra stress for those involved. For parents, the main conc...

Urinary Incontinence in Older Women

Urinary Incontinence in Older Women

Urinary incontinence is defined by the loss of bladder control characterised by leaking of urine (a small amount such as a few drops or much much more). Urine is made by the kidneys and stored in t...

How does Happy Bladder work?

How does Happy Bladder work?

Bladder weakness affects 25% of women of reproductive age and 50% of the post-menopausal population. Lower urinary tract symptoms also affect 50% of men over 50 years old, with the number increasin...

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