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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Maintaining a Healthy Lifestyle During Menopause
For the average woman, menopause can be a major life transition that comes with its own share of physical, emotional and psychological challenges. Most women find it quite a struggle to deal with f...
Don’t Let Menopause Take Over Your Life!
Women transitioning into menopause experience a variety of symptoms, but there is a typical profile of what a menopausal woman looks like to the rest of the world. She is generally fair, fat, and f...
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