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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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What Happens To Your Hormones During Menopause
The synthesis of hormones Menopause depends on a complex network of hormonal communications between the ovary, hypothalamus, and pituitary gland in the brain. The hypothalamus secretes gonadotropin...

A woman's body generally goes through a physiological transition over the course of several years as menopause approaches. Often this transpires unbeknownst to most women; however, they may begin t...