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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Ageing & Nutrition: What You Should Be Getting More Of
The ageing population represent a vulnerable segment at risk of nutritional deficiencies due to chronic illnesses, heavy use of medications and lengthy hospitalisation. For these reasons, it is hig...
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