Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
Start Your Learning Here
Explore Popular Articles
Many women suffer from symptoms of hormonal imbalance, which are not classified or explained by modern medicine. If you do not have the typical symptoms of premenstrual syndrome (PMS), peri-menopau...
Don’t Let Menopause Take Over Your Life!
Women transitioning into menopause experience a variety of symptoms, but there is a typical profile of what a menopausal woman looks like to the rest of the world. She is generally fair, fat, and f...
Causes of hormonal disorders are many and the more factors we are exposed to, the more severe the symptoms are presented. Below is a quick list of the most common causes of hormonal disturbances wh...
Join Our Free Community.
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.