This store requires javascript to be enabled for some features to work correctly.

icon Free shipping over $50
icon 60 Day Money Back Guarantee
icon Subscribe & Save
icon GIVE $30, GET $30 UNTIL DEC. 21st
Happy Healthy You
  • SHOP
    • Shop Products
      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
  • Health Hub
    • Resources
      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU
      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
Account
  • Log in
  • Create account
  • SHOP
    • Shop Products

      • Happy Hormones
      • Happy Calm
      • Happy Liver
      • MSP | Magnesium | Sleep | Pain
      • Happy Period
      • Happy Skincare
      • Happy Collagen
      • Happy Greens
      • Happy Turmeric
      • Happy Bladder
      • Happy Defence
      • Happy Weight
      • Subscription
    • SHOP ALL PRODUCTS

    • SUBSCRIBE & SAVE 10%

  • Health Hub
    • Resources

      • The Health Hub
      • Take Assessment
      • Articles
      • Recipes
      • Our Clinic
    • Happy Healthy YOU

      • About Us
      • FAQ
      • Reviews
      • Subscribe & Save
      • Contact Us
    • HEALTH HUB

    • OUR ARTICLES

Happy Healthy You
  • Search
  • Account
  • Cart 0
Happy Healthy You
Search Visit Shop page 0 Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Home › Recipes › Blueberry Protein Muffins

Blueberry Protein Muffins

Blueberry Protein Muffins
Course
DessertSnacksTreats
Tags
HealthyHigh Antioxidants Happy Weight berriesMuffin
Info
  • Servings
    10-12
  • Prep Time
    10 mins
  • Cook Time
    20 mins
Ingredients
  • Organic eggs 3 pcs
  • Organic Greek or coconut yogurt ¾ cup
  • Ghee or coconut oil ⅓ cup
  • Coconut sugar ½ cup
  • Vanilla extract 1 tsp
  • Fine almond meal or almond flour 1¼ cup
  • Happy Weight powder 3 serves
  • Baking powder 1¼ tsp
  • Salt ½ tsp
  • Fresh or frozen blueberries 1 cup
  • Grated lemon rind or zest 1 tbsp

Method

  1. Pre-heat oven to 180°C and line a muffin tin with muffin cases.
  2. In a stand up mixer or blender, mix the eggs, ghee or oil, vanilla and sugar.
  3. In a separate bowl mix the dry ingredients.
  4. Combine both wet and dry ingredients and mix well.
  5. Bake 20 minutes or until golden brown.
  6. Pour into the muffin tin, filling each cup to about ½ full.
  7. Bake 20 minutes or until golden brown.
  8. Remove from the oven and let cool.
  9. I like to serve out of the muffin case and upside down is pretty.
  10. Enjoy!

Extra Notes

For Raspberry Chocolate muffins, use Happy Weight Dark Chocolate powder. Swap blueberries for raspberries and add ¼ cup cacao nibs or chocolate chips.

Older post Newer post

Share

Happy Healthy You
RECENT RECIPES
  • Happy Smoothie Bowl
  • 5-Minute Kale Salad
  • Grilled Mustard Brussels
  • Roasted Cauliflower Garlic Soup
  • Happy Weight Protein Tea Cake
  • Quick Miso Soup

READ RELATED ARTICLES

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

How Does Collagen Help Menopause?

How Does Collagen Help Menopause?

During your menopausal transition, it probably feels like everything is changing. Menopause symptoms can induce the downregulation of collagen sparking...

Charting to Conceive

Charting to Conceive

  Perhaps you have been trying to conceive for quite some time, or you are just starting to think about...

What are the 4 Phases of the Menstrual Cycle?

What are the 4 Phases of the Menstrual Cycle?

  A woman will experience approximately 450 menstrual cycles in her lifetime–that means hours, days, weeks, and months of changing...

Invalid password
Enter

happiness in your inbox

Subscribe to our newsletter for tips, updates, and exclusive offers

FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
FREE SHIPPING - Icon Image FREE SHIPPING ON ORDERS OVER $50
60 DAY MONEY - Icon Image 60 DAY MONEY BACK GUARANTEE
SECURE PAYMENT - Icon Image SECURE PAYMENT OPTIONS AVAILABLE
COMMUNITY ACCESS - Icon Image COMMUNITY ACCESS JOIN HAPPY HEALTHY YOU®
HAPPY HEALTHY YOU
  • Shop
  • About Us
  • FAQ
  • Reviews
  • Subscription
  • Contact Us
SHOP BY PRODUCT
  • Happy Hormones
  • Happy Calm
  • Happy Liver
  • Magnesium | Sleep | Pain
  • Happy Period
  • Happy Skincare
  • Happy Collagen
  • Happy Greens
  • Happy Turmeric
  • Happy Bladder
  • Happy Defence
  • Happy Weight
  • Subscription
CONNECT WITH US
    American Express Apple Pay Generic Google Pay Mastercard PayPal Shop Pay Union Pay Visa
  • © 2023, Happy Healthy You
  • Powered by Shopify, Designed by Zyber
Having issues managing your subscriptions?

Click here

  • Privacy
  • Terms
  • Disclaimer
  • Refunds
  • Referral Terms
  • Shipping & Delivery