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Dessert
Snacks
Treats

Blueberry Protein Muffins

By Rachel Enright

Blueberry Protein Muffins

Tags

Dessert Snacks Treats Healthy High Antioxidants Happy Weight berries Muffin

Servings

10-12

Prep Time

10 mins

Cook Time

20 mins

Difficulty

Medium

Ingredients

Shop Ingredients

Organic eggs
Organic Greek or coconut yogurt
Ghee or coconut oil
Coconut sugar
Vanilla extract
Fine almond meal or almond flour
Happy Weight powder
Baking powder
Salt
Fresh or frozen blueberries
Grated lemon rind or zest

3 pcs
¾ cup
⅓ cup
½ cup
1 tsp
1¼ cup
3 serves
1¼ tsp
½ tsp
1 cup
1 tbsp

Wholesome Blueberry Protein Muffins

These muffins are a simple way to enjoy a nourishing treat that still feels like a little indulgence. With the goodness of blueberries, almond meal, and a boost from Happy Weight, they are light, fluffy, and full of flavour. You’re going to love baking a batch for a quick snack, a lunchbox filler, or a post-workout pick-me-up.

Baking Them to Perfection

  1. Preheat oven to 180°C and line a muffin tray with cases.

  2. In a blender or stand mixer, whisk eggs, melted ghee or oil, vanilla, and coconut sugar.

  3. In a separate bowl, combine almond meal, Happy Weight powder, baking powder, and salt.

  4. Gently fold wet and dry ingredients together until just combined.

  5. Add blueberries and lemon zest, then stir lightly.

  6. Spoon the mixture into muffin cases until half full.

  7. Bake for 20 minutes or until golden and firm to touch.

  8. Allow to cool slightly before serving.

Why These Muffins Are a Smart Choice

Blueberries are naturally rich in antioxidants, giving these muffins a burst of colour and flavour while supporting overall vitality. Almond meal adds a source of plant protein and healthy fats, creating a texture that is moist yet satisfying. Together with Happy Weight powder, this recipe becomes a balanced option for when you want something both delicious and nourishing.

Bake, Share, and Enjoy

These muffins are versatile, so try swapping blueberries for raspberries or adding a sprinkle of cacao nibs for a chocolate twist. They are perfect to bake ahead and share with family or friends, or to enjoy with a cup of tea when you need a wholesome snack. For more simple, feel-good recipes, explore the Happy Healthy You Recipe Hub and share your creations in our supportive community group.

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