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Breakfast
Snacks

Protein Porridge

By Rachel Enright

Protein Porridge

Tags

Breakfast Snacks High Fibre High-Protein Healthy Low-calorie Happy Weight Oats Porridge

Servings

1

Prep Time

5 mins

Cook Time

5 mins

Difficulty

Ingredients

Shop Ingredients

Organic rolled oats
Filtered water
Cinnamon
MCT or coconut oil
Happy Weight powder
Berries

½ cup
1½ cup
1 tsp
1 tsp
1 serve
as toppings

Creamy Protein Porridge

This porridge is a warm and comforting way to start the day, with a balance of fibre, protein, and natural sweetness. It is simple to prepare, keeps well in a jar for later, and can be customised with your favourite toppings. You’re going to love how nourishing and satisfying it feels, whether enjoyed at breakfast or as a quick snack on the go.

Cooking It to Comfort

  1. Add oats, water, cinnamon, and oil to a small saucepan.

  2. Cook on low heat, stirring often, until the oats are creamy.

  3. Stir through Happy Weight powder until well combined.

  4. Remove from heat and pour into a bowl or jar.

  5. Top with fresh berries or your favourite seasonal fruit before serving.

Why Oats Make a Smart Start

Oats are naturally rich in soluble fibre, which supports steady energy and helps you feel fuller for longer. Cinnamon not only adds warmth and flavour but also brings natural plant compounds that support overall wellbeing. Paired with Happy Weight for a protein boost, this porridge makes a balanced choice for busy mornings.

Nourish and Enjoy Anytime

This porridge is perfect for a cosy breakfast or packed into a jar as a handy snack later in the day. Try adding different toppings like nut butter, seeds, or sliced banana for variety. For more simple and satisfying recipes, visit the Happy Healthy You Recipe Hub and share your creations in our supportive community group.

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