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Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
A Sweet Treat with a Nourishing Boost This protein tea cake is light, wholesome, and easy to make, giving you a sweet bite without the heaviness of traditional cakes. Using sweet potato for natural...
Rachel Enright
Simple and Satisfying Happy Eggs These scrambled eggs are quick, nourishing, and full of flavour, making them a perfect start to the day or a light meal any time. With fresh vegetables and protein-...
Rachel Enright
Rachel Enright
Comforting Chicken Slaw Soup This soup is warming, wholesome, and packed with flavour, making it a perfect choice for lunch or dinner. With lean chicken, fresh vegetables, and a nourishing broth, i...
Rachel Enright
Rachel Enright
Rachel Enright
A Light and Comforting Bolognaise This wholesome twist on the classic bolognaise is hearty yet light, making it perfect for those wanting a nourishing meal without feeling heavy afterwards. Packed ...
Rachel Enright
Fresh and Flavourful Green Curry Stir-Fry This stir-fry is quick, colourful, and packed with flavour, making it an ideal option for busy weeknights. With crispy tofu, fresh vegetables, and a fragra...
Rachel Enright
Creamy Protein Porridge This porridge is a warm and comforting way to start the day, with a balance of fibre, protein, and natural sweetness. It is simple to prepare, keeps well in a jar for later,...
Rachel Enright
A Nourishing Start to the Day This buckwheat porridge bowl is a wholesome twist on a breakfast classic, offering warmth, comfort, and natural fuel to start your morning well. With its blend of spic...
Rachel Enright
Energising Happy Weight Workout Smoothie Whether it’s before or after exercise, a balanced smoothie can be the perfect way to fuel your body. This blend combines protein, healthy fats, and greens i...
Rachel Enright
Happy Weight Dark Chocolate Cookies
A healthy, high-protein version of your all-time favourite chocolate chip cookies!
Rachel Enright
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