Happy Weight Workout Smoothie

By: Rachel Enright
Happy Weight Workout Smoothie
For those times when you need some extra energy and protein!

Method

  1. Place all ingredients in a blender, Thermomix, or NutriBullet.
  2. Blend well until smooth.
  3. Pour into a glass and enjoy!

Extra Notes

This magnesium-rich smoothie is packed with other nutrients for muscle repair and recovery, making it an excellent pre- and post-workout drink!
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

★ Reviews

Our Customer Reviews

5719 reviews
95%
(5408)
3%
(193)
1%
(37)
0%
(19)
1%
(62)
Brilliant products
Happy hormones capsules
Happy happy hormones
Fantastic
Thank god I thought I was loosing the plot