Happy Weight Workout Smoothie

By: Rachel Enright
Happy Weight Workout Smoothie
For those times when you need some extra energy and protein!


  1. Place all ingredients in a blender, Thermomix, or NutriBullet.
  2. Blend well until smooth.
  3. Pour into a glass and enjoy!

Extra Notes

This magnesium-rich smoothie is packed with other nutrients for muscle repair and recovery, making it an excellent pre- and post-workout drink!
More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.

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