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Drinks
Reset Recipes
Smoothies

Happy Weight Workout Smoothie

By Rachel Enright

Happy Weight Workout Smoothie

Tags

4W-Reset Drinks Reset Recipes Smoothies High-Protein Healthy Happy Weight hhy-smoothie Happy Weight Protein workout

Servings

1

Prep Time

10 mins

Cook Time

N/A

Difficulty

Easy

Ingredients

Shop Ingredients

Happy Weight Dark Chocolate
Non-dairy milk (nut or oat)
Cos lettuce or baby spinach
Raw cacao powder
Avocado
MCT oil or flax seed oil
Sweetener (optional)
Dates
Stevia to taste

1½ tbsp
1 cup
1 cup
1 tbsp
¼ pc
1 tbsp
Choose 1
2 pcs

Energising Happy Weight Workout Smoothie

Whether it’s before or after exercise, a balanced smoothie can be the perfect way to fuel your body. This blend combines protein, healthy fats, and greens in a creamy, chocolatey drink that feels both satisfying and nourishing. You’re going to love how simple it is to make and how easily it fits into your active lifestyle.

Quick and Easy Blending

  1. Add all ingredients to a blender.

  2. Blend until smooth and creamy.

  3. Taste and adjust sweetness if needed.

  4. Pour into a glass and enjoy straight away.

Why This Smoothie Works Well Around Exercise

This smoothie combines plant-based protein from Happy Weight with the healthy fats of avocado and MCT or flaxseed oil, helping you feel fuller for longer. Leafy greens like spinach or cos lettuce add a refreshing lightness and provide natural fibre. Cacao powder not only deepens the flavour but also offers a source of magnesium, which is important for muscle function.

Sip, Refuel, and Glow

Enjoy this smoothie as a pre- or post-workout boost, or even as a quick on-the-go breakfast. Share it with your workout buddy, experiment with toppings like cacao nibs, or blend with ice for a chilled version. For more delicious ways to nourish and energise, visit our Recipe Hub and explore our Happy Healthy You Shop for supportive blends.

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