Servings
1
Prep Time
10 mins
Cook Time
N/A
Difficulty
Easy
Ingredients
Shop Ingredients
Energising Happy Weight Workout Smoothie
Whether it’s before or after exercise, a balanced smoothie can be the perfect way to fuel your body. This blend combines protein, healthy fats, and greens in a creamy, chocolatey drink that feels both satisfying and nourishing. You’re going to love how simple it is to make and how easily it fits into your active lifestyle.
Quick and Easy Blending
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Add all ingredients to a blender.
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Blend until smooth and creamy.
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Taste and adjust sweetness if needed.
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Pour into a glass and enjoy straight away.
Why This Smoothie Works Well Around Exercise
This smoothie combines plant-based protein from Happy Weight with the healthy fats of avocado and MCT or flaxseed oil, helping you feel fuller for longer. Leafy greens like spinach or cos lettuce add a refreshing lightness and provide natural fibre. Cacao powder not only deepens the flavour but also offers a source of magnesium, which is important for muscle function.
Sip, Refuel, and Glow
Enjoy this smoothie as a pre- or post-workout boost, or even as a quick on-the-go breakfast. Share it with your workout buddy, experiment with toppings like cacao nibs, or blend with ice for a chilled version. For more delicious ways to nourish and energise, visit our Recipe Hub and explore our Happy Healthy You Shop for supportive blends.
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