Nourishing Detox Soup
This warming soup is packed with colourful vegetables, fresh herbs, and comforting flavours. It’s light yet satisfying, making it a wonderful choice when you want something wholesome and easy to digest. You’re going to love how simple it is to prepare and how it fits beautifully into a balanced lifestyle or a Reset program.
Simple Steps to Comfort in a Bowl
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Heat a soup pot over medium heat and add oil.
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Sauté leeks, celery, onion, garlic, mushrooms, and herbs until the onions are soft and fragrant.
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Add beans, sweet potato, and broth. Simmer for about 15 minutes.
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Stir in noodles or rice if using, then add kale and parsley. Cook gently for another 5 minutes.
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Season with salt, pepper, and chilli.
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Finish with a squeeze of lemon just before serving.
For a slower option, place all ingredients in a slow cooker and cook on low for 4–6 hours. Add noodles at the end and brighten with lemon and chilli before serving.
Why This Soup Supports You
Leafy greens such as kale provide fibre, folate, and an array of phytonutrients that help round out a nourishing meal. Mushrooms add an earthy flavour while offering compounds traditionally valued in many cultures for their role in wellbeing. Together, these ingredients create a light yet hearty dish that feels both grounding and restorative.
Warm, Share & Nourish
This detox soup is a beautiful way to bring comfort and balance to your table. Enjoy it as part of your Happy Reset program, share a batch with family, or make it ahead for an easy weeknight dinner. It’s simple, versatile, and a lovely reminder of how good wholesome food can make you feel.
Nourishing Detox Soup
This warming soup is packed with colourful vegetables, fresh herbs, and comforting flavours. It’s light yet satisfying, making it a wonderful choice when you want something wholesome and easy to digest. You’re going to love how simple it is to prepare and how it fits beautifully into a balanced lifestyle or a Reset program.
Simple Steps to Comfort in a Bowl
-
Heat a soup pot over medium heat and add oil.
-
Sauté leeks, celery, onion, garlic, mushrooms, and herbs until the onions are soft and fragrant.
-
Add beans, sweet potato, and broth. Simmer for about 15 minutes.
-
Stir in noodles or rice if using, then add kale and parsley. Cook gently for another 5 minutes.
-
Season with salt, pepper, and chilli.
-
Finish with a squeeze of lemon just before serving.
For a slower option, place all ingredients in a slow cooker and cook on low for 4–6 hours. Add noodles at the end and brighten with lemon and chilli before serving.
Why This Soup Supports You
Leafy greens such as kale provide fibre, folate, and an array of phytonutrients that help round out a nourishing meal. Mushrooms add an earthy flavour while offering compounds traditionally valued in many cultures for their role in wellbeing. Together, these ingredients create a light yet hearty dish that feels both grounding and restorative.
Warm, Share & Nourish
This detox soup is a beautiful way to bring comfort and balance to your table. Enjoy it as part of your Happy Reset program, share a batch with family, or make it ahead for an easy weeknight dinner. It’s simple, versatile, and a lovely reminder of how good wholesome food can make you feel.
Method
- Warm up a soup pot over medium heat. Add oil, leeks, celery, onion, garlic, mushrooms and herbs. Saute until the onions are clear.
- Add the beans, sweet potato and broth. Simmer for 15 minutes.
- Five minutes before serving, add the optional noodles or miracle rice. Then add the kale and parsley. Stir well and cook on low for 5 minutes.
- Season with salt, pepper and chili to taste.
- Enjoy with a squeeze of fresh lemon.
- If you have SLOW COOKER, add all the ingredients and cook for 4-6 hours on low. Just pop in the optional noodles 5 minutes before serving and add a squeeze of lemon and a sprinkle of chili to taste.
