Happy Eggs

Simple and Satisfying Happy Eggs

These scrambled eggs are quick, nourishing, and full of flavour, making them a perfect start to the day or a light meal any time. With fresh vegetables and protein-rich eggs, this dish is both versatile and satisfying. You’re going to love how easy it is to prepare and how well it pairs with your favourite sides like sourdough or wraps.

Cooking Them to Fluffy Perfection

1. Beat whole eggs and egg whites together in a small bowl.

2. Heat olive oil in a skillet over medium heat.

3. Add onion, garlic (if using), and mushrooms, and sauté until softened and fragrant.

4. Pour in the eggs, then add tomatoes and leafy greens.

5. Scramble gently until the eggs are just cooked and still soft.

6. Season with salt and pepper, then serve warm.

Why Eggs and Veggies Are a Winning Pair

Eggs naturally provide high-quality protein along with essential vitamins and minerals, helping to keep meals simple yet sustaining. Leafy greens add fibre and micronutrients, while mushrooms and tomatoes bring extra flavour and a variety of natural compounds. This combination makes the dish balanced, colourful, and full of texture.

Enjoy and Share Your Creation

These eggs are a quick, wholesome choice for breakfast, lunch, or even a nourishing snack. Try serving them on wholegrain toast, wrapped in flatbread, or simply on their own with a fresh side salad. For more simple, nutrient-rich recipes, visit the Happy Healthy You Recipe Hub and share your favourite variations in our supportive community group.