All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
A Quick Salad with Big Greens Power
Sometimes the simplest recipes are the ones you return to again and again. This 5-minute kale salad is fresh, crunchy, and nourishing, making it perfect as a sid...
Creamy Comfort in a Bowl
There’s something deeply satisfying about a warm bowl of soup, especially when it’s made with simple whole ingredients. This roasted cauliflower and garlic soup is smooth, ...
A Sweet Treat with a Nourishing Boost
This protein tea cake is light, wholesome, and easy to make, giving you a sweet bite without the heaviness of traditional cakes. Using sweet potato for natural...
Looking for a way to start your day that feels like a treat but supports your wellness journey? This Berry Ripe Smoothie is a chocolatey, fruity blend that’s light, satisfying and perfectly aligned...
Looking for a savoury, crunchy snack that satisfies your cravings without compromising your health goals? These oven-baked okra chips are a simple and delicious way to enjoy more veggies throughout...
Waste-Free Pesto with a Zesty Twist
This carrot top pesto is a fresh and flavourful way to reduce food waste while adding a nutritional boost to your meals. By using the vibrant green tops of carro...
Warm Asparagus & Rocket Salad with a Savoury Twist
This simple yet satisfying salad is a beautiful way to enjoy spring vegetables while adding a burst of flavour to your plate. With roasted asp...
Wholesome Pesto Pasta Salad with Lentils & Kale
This hearty pasta salad is a brilliant way to pack plant protein, fibre and greens into one satisfying dish. It’s light enough for lunch but fill...
Refreshing Watermelon Collagen Spritzer
This light and hydrating spritzer is the perfect way to cool down while giving your daily routine a gentle wellness lift. With fresh watermelon, cucumber and...
A Fresh Take on Chocolate Cravings
This Mint Choco Chip Happy Weight Smoothie is a refreshing option when you want something cool, nourishing and a little indulgent without feeling heavy. It brings...
Simple and Satisfying Happy Eggs
These scrambled eggs are quick, nourishing, and full of flavour, making them a perfect start to the day or a light meal any time. With fresh vegetables and protein-...
Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.
