A Nourishing Start to the Day
This buckwheat porridge bowl is a wholesome twist on a breakfast classic, offering warmth, comfort, and natural fuel to start your morning well. With its blend of spices, fruit, and seeds, it brings together flavour and nourishment in one simple bowl. You’re going to love how satisfying and versatile it is, whether enjoyed fresh or saved for later.
Simple Steps to Make It
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In a small saucepan, gently warm the buckwheat with coconut milk, coconut sugar, oil, ginger, cinnamon, and vanilla.
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Stir often and cook on low heat until everything is creamy and fragrant.
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Spoon into bowls, or save a portion in a jar for later.
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Top with fresh persimmon, raspberries, and hemp seeds before serving.
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Enjoy warm, or let it cool for a ready-to-go snack.
Why Buckwheat Makes a Great Base
Despite its name, buckwheat is naturally gluten-free and not related to wheat. It provides a gentle source of plant-based protein and fibre, making it a filling option for breakfast. Paired with warming spices like cinnamon and ginger, this porridge is not only comforting but also a simple way to bring variety into your morning routine.
Enjoy and Share the Goodness
This porridge is best enjoyed slowly in the morning, but it also works beautifully as a snack or light meal later in the day. Try it with different seasonal fruits for a new twist each time. Share your creations with the Happy Healthy You community and discover more ideas in our Recipe Hub.
A Nourishing Start to the Day
This buckwheat porridge bowl is a wholesome twist on a breakfast classic, offering warmth, comfort, and natural fuel to start your morning well. With its blend of spices, fruit, and seeds, it brings together flavour and nourishment in one simple bowl. You’re going to love how satisfying and versatile it is, whether enjoyed fresh or saved for later.
Simple Steps to Make It
-
In a small saucepan, gently warm the buckwheat with coconut milk, coconut sugar, oil, ginger, cinnamon, and vanilla.
-
Stir often and cook on low heat until everything is creamy and fragrant.
-
Spoon into bowls, or save a portion in a jar for later.
-
Top with fresh persimmon, raspberries, and hemp seeds before serving.
-
Enjoy warm, or let it cool for a ready-to-go snack.
Why Buckwheat Makes a Great Base
Despite its name, buckwheat is naturally gluten-free and not related to wheat. It provides a gentle source of plant-based protein and fibre, making it a filling option for breakfast. Paired with warming spices like cinnamon and ginger, this porridge is not only comforting but also a simple way to bring variety into your morning routine.
Enjoy and Share the Goodness
This porridge is best enjoyed slowly in the morning, but it also works beautifully as a snack or light meal later in the day. Try it with different seasonal fruits for a new twist each time. Share your creations with the Happy Healthy You community and discover more ideas in our Recipe Hub.
Method
- Cook everything on low heat except for the fruits and seeds until everything is mixed well and warm.
- Place in two bowls or put one bowl's worth aside to keep in a jar for leftovers.
- Top with persimmon slices, berries and seeds. (You have the option to add or substitute with fruits of your choice.)
