Chia Pudding with Simple Summer Fruits
By Sally James

Tags
4W-Reset Breakfast Dessert Reset Recipes Snacks healthy High Antioxidants Chia Fruits snacks SweetServings
4
Prep Time
10 mins
Cook Time
6 hours or overnight
Difficulty
Easy
Ingredients
Shop IngredientsUnsweetened Almond Milk (Vanilla)
Maple Syrup or Honey
Pure Vanilla Extract
Chia Seeds
Coconut Kefir Water
Nuts, berries, fruit, coconut flakes, cacao nibs as required, for topping
3/4 cup
2-3 tsp
1 tsp
3 - 4 tbsp
50 ml
Fresh and Light Chia Pudding
This chia pudding is a simple yet nourishing way to start your morning or enjoy as a refreshing snack. The combination of chia seeds and summer fruits creates a naturally satisfying dish that feels both light and grounding. It’s an easy option when you want something wholesome, cooling, and gently supportive of digestion. You’re going to love how effortless and versatile this recipe is.
Easy Steps to Follow
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Combine almond milk, your choice of natural sweetener, vanilla, chia seeds, and a splash of coconut kefir water in a jar or container with a lid.
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Stir or shake well until the mixture is evenly combined.
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Place in the fridge for at least 6 hours or overnight, allowing the chia seeds to thicken.
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When ready to serve, stir the pudding and top with fresh fruit, nuts, or coconut flakes.
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Adjust the texture with a little extra milk if you prefer it softer.
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Store leftovers in the fridge for up to five days.
Why This Pudding Works So Well
Chia seeds are rich in fibre and plant-based omega-3s, making them a naturally supportive ingredient for steady energy and a satisfied appetite. Coconut kefir adds a fermented element, bringing beneficial compounds that may help maintain a balanced gut environment. Together with fresh seasonal fruits, this pudding is as nourishing as it is delicious.
Enjoy and Share
This recipe is perfect for prepping ahead so you can enjoy a cool, ready-to-go breakfast or snack any time. Try different toppings each day to keep it fun and colourful. Share your creations in our Happy Healthy You community and explore more nourishing recipes in our recipe hub.






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