Skip to content

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Search
  • Shop
    • Products
      • Shop All
      • Best Sellers
      • Bundles
    • Resources
      • Perimenopause and Menopause Program
      • Subscription Info
      • Practitioner Support
      • FAQs
    Take Assessment
  • Take Assessment
  • Conditions
    • Hormonal Health
      • Hormone Imbalance
      • Menopause
      • Perimenopause
      • Period
    • Body & Function
      • Sleep
      • Weight
      • Digestion
      • Detox
    • Symptoms
      • Anxiety
      • Detox and Thrive
      • Inflammation
      • Energy
      • Immunity
    Take Assessment
    Find Your Community
  • Reviews
  • Explore
    • Our Story
    • Take Assessment
    • Subscribe & Save
    • FAQs
  • Health Hub
    • Find Your Community
    • Our Clinic
    • Blog
    • Recipes
    • Perimenopause and Menopause Program
Happy Healthy You
  • Search
  • Login
  • Cart
    0 items 0
  • Take Assessment
  • Reviews
Login Create Account
Account
Take Assessment
Take Assessment
Find Your Community
  • Our Story
  • Take Assessment
  • Subscribe & Save
  • FAQs
  • Find Your Community
  • Our Clinic
  • Blog
  • Recipes
  • Perimenopause and Menopause Program
  • Shop All
  • Best Sellers
  • Bundles
  • Perimenopause and Menopause Program
  • Subscription Info
  • Practitioner Support
  • FAQs
  • Hormone Imbalance
  • Menopause
  • Perimenopause
  • Period
  • Sleep
  • Weight
  • Digestion
  • Detox
  • Anxiety
  • Detox and Thrive
  • Inflammation
  • Energy
  • Immunity
0

Your cart is empty

Continue shopping
  • MSP (Magnesium Sleep Pain)
  • Happy Calm
  • Happy Hormones Capsules
  • Happy Hormones Powder
  • Happy Collagen
  • Happy Liver
  • Happy Period
  • Rewards Program
  • Recipes
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Dinner
Lunch

Salmon Nori Wraps

By Rachel Enright

Salmon Nori Wraps

Tags

Dinner Lunch High Fibre Asian Healthy No Cook Happy Weight Salmon Wraps Savoury

Servings

2

Prep Time

10 mins

Cook Time

N/A

Difficulty

Easy

Ingredients

Shop Ingredients

Kiwi guacamole
Smoked salmon
Nori seaweed wrappers
OPTIONAL:
Sprouts

1 batch
150g
8 sheets

as desired

Fresh and Flavourful Salmon Nori Wraps

These wraps are quick to prepare, refreshing, and perfect when you want something light yet satisfying. With creamy guacamole, smoked salmon, and crisp nori sheets, they offer a simple way to enjoy a balance of textures and flavours. You’re going to love how easy these are to put together, whether for a speedy lunch or a nourishing dinner.

Rolling It All Together

  1. Prepare a batch of kiwi guacamole ahead of time.

  2. Lay out nori sheets on a flat surface, doubling them for strength.

  3. Spread guacamole evenly over half of each sheet.

  4. Layer with smoked salmon and add sprouts if desired.

  5. Carefully roll the nori around the filling to form wraps.

  6. Slice if preferred and serve immediately for best texture.

Why Salmon and Nori Work So Well

Salmon provides quality protein and omega-3 fatty acids, while nori brings a natural source of minerals from the sea. Together with the fibre and healthy fats from guacamole, this recipe creates a balanced option that feels both nourishing and satisfying without being heavy.

Share and Savour

These wraps are wonderful for a quick meal at home or as a fresh alternative to takeaway lunches. You can also swap the salmon for canned fish or even roasted chicken to keep it versatile. Try making a batch to share with family or enjoy alongside other fresh dishes. For more recipe inspiration, explore the Happy Healthy You Recipe Hub and connect with others in our supportive community group.

Share

Reading next

Guacamole Christmas Trees

Guacamole Christmas Trees

Rachel Enright
Happy Weight Iced Coffee

Happy Weight Iced Coffee

Rachel Enright

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Invalid password
Enter

Get Hormone Tips, Real Stories & Exclusive Offers

Be the first to hear from our naturopaths, and access exclusive deals—just enter your email to join.

Happy Healthy You

  • Shop All
  • Take Assessment
  • Our Story
  • Find Your Community
  • Our Clinic
  • Become an Affiliate
  • Rewards Program

Customer Care

  • Shipping Information
  • Privacy Policy
  • Terms of Service
  • Returns Policy
  • Subscription Policy
  • Rewards Terms
  • Disclaimer

About Us

Dedicated to helping women rebalance their hormones with proven, natural solutions.

4.8 Stars
Based on 29,878 Reviews

Country

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay
  • Zip
  • Laybuy

© 2025, Happy Healthy You.