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Holistic, sustainable weight management
Holistic, sustainable weight management
the happy weight program
Start our Happy Weight Program kickstart to a happier, healthier YOU!
This program provides you with the recipes, and lifestyle tips you need to start developing healthy habits that will set you toward achieving your goals.
Work through the common weight loss blocks to finally start to lose weight sustainably. No gimmicks or false promises. Just a proven naturopathic way to achieve healthy weight goals.
The healthy way to reduce calories
Most meal replacements are full of sugar and cheap protein powders. They are like eating take-away for each meal. Our formulas build health and provide you with real nutrition, not empty sugar calories.
These delicious formulas has been created by our team of Naturopaths & Nutritionists to help you achieve your Happy Weight while working with your body to support & nourish you along your health journey.
A protein-based formula with prebiotics, probiotics, vitamins and minerals to assist with energy production, fat metabolism & digestive health to keep you feeling fuller for longer. It is gluten-free and free from artificial sweeteners, flavours, colours & preservatives.
Happy Weight can help men & women reduce weight naturally through lowering overall calorie intake whilst working on the common blocks to weight loss. Best combined with a healthy diet, exercise and movement, and adequate sleep & hydration. Combine with our other products such as Happy Hormones, Happy Liver to remove all the common blocks to weight loss.
Filled with goodness to support & nourish your body.
REDUCES WEIGHT
REDUCE CALORIE INTAKE
MEAL PLANNING
FEATURED ARTICLES FOR HAPPY WEIGHT
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What is Blocking You from Losing Weight?
Why does weight loss have to be so difficult? The first thing to understand is that the basic mechanism of...
What to Expect in a Happy Weight Consultation
Sometimes weight just doesn’t like to budge, even though you feel like you’ve been doing everything right. "WHY can’t I...
7 Weight Loss Myths Worth Debunking
Are you trying to achieve your weight loss goals but time and time again find yourself failing to shift the...
Happy weight group
Join our dynamic and supportive Happy Weight community to help you achieve and maintain a healthy weight.
You can also choose a Happy Weight consultation from the comfort of your own home from our online clinic.
Reviews Speak for themselves...
FREQUENTLY ASKED QUESTIONS
How do I take Happy Weight? Can I mix it in a smoothie?
Absolutely. You can mix it into a smoothie, or add it to rice milk, almond milk, some juice, or just plain old water!
How does the 7 step Happy Weight Program work?
We make everything simple for you. Understand the 7 blocks to losing weight and then start with our 7 day meal plan and recipes. Use our supplements to remove the blocks to losing weight. Then adapt the program to your own preferences using what you have learnt over the previous 7 days. Then simply continue to follow these guidelines until you reach your weight goals.
Do you take this alone? Without food?
Yes, ideally it replaces one meal a day – either breakfast or lunch. You can however use it as a sports training supplement or for vegans or vegetarians to increase plant based protein.
What is the difference between this range of HW and your old HW range?
The main difference is flavour, as well as the added goodness! We have revamped our flavours so that they taste better, are creamier, smoother, and easier to mix. Our vegan range is now low lectin as we are using hemp protein powder and pea protein isolate. We have also introduced a non-vegan range which contains whey protein isolate to provide you with more delicious options if you are not plant-based. We have the addition of low FODMAP fibres and probiotics too :)
Can men take this as well, or is it just for women?
Absolutely! It’s for both men and women!
How many calories per serving?
Happy Weight Dark Chocolate: 89 calories/serving
Happy Weight Vanilla Bean: 88 calories/serving
Happy Weight Vegan Dark Chocolate: 92 calories/serving
Happy Weight Vegan Vanilla Bean: 92 calories/serving
Happy Weight Vegan Berry Blend: 91 calories/serving
Adding milk and other ingredients will obviously increase the calorie content. A healthy meal will typically contain 500 to 700 calories, so it's a significant saving on total calories consumed in a day.
What are the ingredients?
Happy Weight Dark Chocolate: Whey Protein Isolate, L-Glutamine, L-Glycine, Partially hydrolysed guar gum, Cacao, Cocoa, Lucuma, Inulin, Medium Chain Triglycerides, Creatine, Acacia Fibre, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Macadamia flavour natural, Chocolate flavour natural, Psyllium hulls, Sunflower Lecithin, Stevia extract, Himalayan Salt, Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.
Happy Weight Vanilla Bean: Whey Protein Isolate, Lucuma, L-Glutamine, Natural vanilla flavour, L-Glycine, Partially hydrolysed guar gum, Inulin, Medium Chain Triglycerides, Creatine, Acacia gum, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Psyllium Hulls, Sunflower Lecithin, Himalayan Salt, Stevia extract, L-Carnitine tartrate, Vanilla Bean, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.
Happy Weight Vegan Dark Chocolate: Certified organic pea protein, Certified organic hemp protein, L-Glutamine, Cacao, Cocoa, L-Glycine, Chocolate flavour natural, Partially hydrolysed guar gum, Lucuma, Inulin Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Macadamia flavour natural, Vanilla flavour natural, Psyllium hulls, Sunflower Lecithin, Stevia extract, Himalayan Salt, Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.
Happy Weight Vegan Vanilla Bean: Certified organic pea protein, Vanilla natural flavour, Lucuma, Certified organic hemp protein, L-Glutamine, L-Glycine, Partially hydrolysed guar gum, Inulin, Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Sunflower Lecithin, Psyllium hulls, Stevia extract, Himalayan salt, L-Carnitine tartrate, Vanilla Bean, Niacinamide, Green coffee extract, Green tea extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.
Happy Weight Vegan Berry Blend: Certified organic pea protein, Certified organic hemp protein, Strawberry, L-Glutamine, L-Glycine, Natural vanilla flavour, Partially hydrolysed guar gum, Inulin, Lucuma, Natural mixed berry flavour, Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Raspberry, Cream flavour, Beetroot, Psyllium hulls, Sunflower Lecithin, Stevia extract, Acai, L-Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.
Can I take this with Happy Hormones?
Yes, definitely 🙂. Happy Weight and Happy Weight Vegan can be taken with any of the other supplements in our range.
How long does it last?
Happy Weight and Happy Weight Vegan contain 20 servings per pouch.
How much fat does it contain?
Happy Weight Dark Chocolate:0.8g/serving
Happy Weight Vanilla Bean:0.6g/serving
Happy Weight Vegan Dark Chocolate:2g/serving
Happy Weight Vegan Vanilla Bean:1.7g/serving
Happy Weight Vegan Berry Blend: 1.6g/serving
But isn’t sugar just sugar? What’s the difference?
Sugars in a health supplement can be calculated from the complex & simple carbohydrate ingredients, which ultimately break down into glucose (a type of natural sugar). But these sugars also have other beneficial components. These are generally considered good for your body.
Whereas refined sugar, used as a sweetener, has no nutritional value & may have negative effects when consumed in large quantities.
Sodium content
There is no added sodium. It’s just the natural sodium content in the ingredients, which is beneficial for your system.
Is the prebiotic fibre low FODMAP?
The prebiotic fibres in the Happy Weight range are generally well tolerated by those with irritable bowel syndrome and/or those consuming a low FODMAP diet. These include partially hydrolysed guar gum, psyllium, and acacia fibre.
I'm MTHFR, would this be ok for me?
Yes, it’s fine. Whenever there are complicated medical conditions & you have any concerns, we recommend speaking with your healthcare professional, prior to commencing any healthcare program.
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