Absolutely. You can mix it into a smoothie, or add it to rice milk, almond milk, some juice, or just plain old water! 

We make everything simple for you. Understand the 7 blocks to losing weight and then start with our 7 day meal plan and recipes. Use our supplements to remove the blocks to losing weight. Then adapt the program to your own preferences using what you have learnt over the previous 7 days. Then simply continue to follow these guidelines until you reach your weight goals.

Yes, ideally it replaces one meal a day – either breakfast or lunch. You can however use it as a sports training supplement or for vegans or vegetarians to increase plant based protein.

The main difference is flavour, as well as the added goodness! We have revamped our flavours so that they taste better, are creamier, smoother, and easier to mix. Our vegan range is now low lectin as we are using hemp protein powder and pea protein isolate. We have also introduced a non-vegan range which contains whey protein isolate to provide you with more delicious options if you are not plant-based. We have the addition of low FODMAP fibres and probiotics too :)

Absolutely! It’s for both men and women!

Happy Weight Dark Chocolate: 89 calories/serving

Happy Weight Vanilla Bean: 88 calories/serving

Happy Weight Vegan Dark Chocolate: 92 calories/serving

Happy Weight Vegan Vanilla Bean: 92 calories/serving

Happy Weight Vegan Berry Blend: 91 calories/serving

Adding milk and other ingredients will obviously increase the calorie content. A healthy meal will typically contain 500 to 700 calories, so it's a significant saving on total calories consumed in a day.

Happy Weight Dark Chocolate: Whey Protein Isolate, L-Glutamine, L-Glycine, Partially hydrolysed guar gum, Cacao, Cocoa, Lucuma, Inulin, Medium Chain Triglycerides, Creatine, Acacia Fibre, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Macadamia flavour natural, Chocolate flavour natural, Psyllium hulls, Sunflower Lecithin, Stevia extract, Himalayan Salt, Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.

Happy Weight Vanilla Bean: Whey Protein Isolate, Lucuma, L-Glutamine, Natural vanilla flavour, L-Glycine, Partially hydrolysed guar gum, Inulin, Medium Chain Triglycerides, Creatine, Acacia gum, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Psyllium Hulls, Sunflower Lecithin, Himalayan Salt, Stevia extract, L-Carnitine tartrate, Vanilla Bean, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.

Happy Weight Vegan Dark Chocolate: Certified organic pea protein, Certified organic hemp protein, L-Glutamine, Cacao, Cocoa, L-Glycine, Chocolate flavour natural, Partially hydrolysed guar gum, Lucuma, Inulin Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Macadamia flavour natural, Vanilla flavour natural, Psyllium hulls, Sunflower Lecithin, Stevia extract, Himalayan Salt, Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate. 

Happy Weight Vegan Vanilla Bean: Certified organic pea protein, Vanilla natural flavour, Lucuma, Certified organic hemp protein, L-Glutamine, L-Glycine, Partially hydrolysed guar gum, Inulin, Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Sunflower Lecithin, Psyllium hulls, Stevia extract, Himalayan salt, L-Carnitine tartrate, Vanilla Bean, Niacinamide, Green coffee extract, Green tea extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate. 

Happy Weight Vegan Berry Blend: Certified organic pea protein, Certified organic hemp protein, Strawberry, L-Glutamine, L-Glycine, Natural vanilla flavour, Partially hydrolysed guar gum, Inulin, Lucuma, Natural mixed berry flavour, Medium Chain Triglycerides, Acacia fibre, Creatine, Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Raspberry, Cream flavour, Beetroot, Psyllium hulls, Sunflower Lecithin, Stevia extract, Acai, L-Carnitine tartrate, Niacinamide, Green tea extract, Green coffee extract, Pyridoxine hydrochloride, Riboflavin, Chromium picolinate.

Yes, definitely 🙂.  Happy Weight and Happy Weight Vegan can be taken with any of the other supplements in our range.

Happy Weight and Happy Weight Vegan contain 20 servings per pouch.

Happy Weight Dark Chocolate:0.8g/serving

Happy Weight Vanilla Bean:0.6g/serving

Happy Weight Vegan Dark Chocolate:2g/serving

Happy Weight Vegan Vanilla Bean:1.7g/serving

Happy Weight Vegan Berry Blend: 1.6g/serving

Sugars in a health supplement can be calculated from the complex & simple carbohydrate ingredients, which ultimately break down into glucose (a type of natural sugar). But these sugars also have other beneficial components. These are generally considered good for your body. 

Whereas refined sugar, used as a sweetener, has no nutritional value & may have negative effects when consumed in large quantities.

There is no added sodium. It’s just the natural sodium content in the ingredients, which is beneficial for your system.

The prebiotic fibres in the Happy Weight range are generally well tolerated by those with irritable bowel syndrome and/or those consuming a low FODMAP diet. These include partially hydrolysed guar gum, psyllium, and acacia fibre.

Yes, it’s fine. Whenever there are complicated medical conditions & you have any concerns, we recommend speaking with your healthcare professional, prior to commencing any healthcare program.